Top 5 “No Poo” Shampoo Alternatives
There are plenty of ways to wash your hair and still leave behind those chemically-laden commercial shampoos. It may require a bit of experimenting to find out what works for your hair type.
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There are plenty of ways to wash your hair and still leave behind those chemically-laden commercial shampoos. It may require a bit of experimenting to find out what works for your hair type.
Mac and cheese, the ultimate comfort food. So, what’s a low carb dieter to do when you’re craving something homely and comforting? I have just the answer… Make cauliflower mac and cheese! And what better way to dress up a classic recipe than to add blue cheese and bacon? Now that’s a “grown-up” mac and…
Summer is approaching. Are your feet ready? Chances are, your feet need a little help to look great in a pair of sandals or flip flops.
I’m still trying to sell some of my friends on the idea of eating low carb and keto. These low carb zucchini pizza boats can be credited as a major selling point! I made them for a friend the other day, and he commented that they were almost better than regular pizza! I agree they…
You’ve experienced it: Your mind feels cluttered, you can’t focus, and you feel full of negative thoughts. It’s hard to achieve your dreams when you’re focused on the wrong things. Detoxing your mind can get rid of the mental clutter and negativity and bring you peace so that you can focus on what’s important. Here…
Guest Article by Shannon Leavitt We are desperate for healthier ways to live a quality life in a society that has increasingly become more complicated, more stressful and more demanding. It seems as though we have reached a point where we need sleep more than ever, and yet all too often it falls on the…
After four kids and various physical ailments in my life, I struggled with my weight. Over the years, my weight slowly crept up. I was confronted with the reality of my weight gain during a routine doctor’s visit in early 2015. I was mortified to learn that I had reached 275 lbs. At my height…
Weight loss can be tricky. If you are having trouble losing weight or your weight loss has stalled, it may be time to try something different. Detoxing your body can naturally boost your weight loss. Improved liver function and gut health allows your body to get rid of waste and toxins easier, and can have…
According to USA today, 83 percent of adults drink coffee. Of these people, many do not understand the concept of coffee enemas, neither do they know of its benefits. Since people do not really understand how a coffee enema works it is understandable why it’s met with skepticism and fear. There are many health benefits…
Of course as parents we all wish we could provide fresh and healthy snacks and meals for our kids at all times. However, it’s not always feasible. Sometimes you may need to reach for packaged snacks. But you’re trying to keep your kids healthy. So which ones are the best? Here are some of our favorite…