Go Back
Print

Egg Casserole Bites

Egg casserole bites are perfectly portioned and protein packed. Make them for dinner or breakfast. Kids love these bite-sized casseroles!
Course Breakfast, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Author Nerdy Millennial

Ingredients

  • 1 lb ground beef
  • 1 medium onion diced
  • 1 tbsp extra virgin olive oil
  • 1 1/2 dozen eggs
  • 2 cups broccoli chopped
  • 1 cup cheddar cheese shredded

Instructions

  • Saute the onion in the olive oil over medium heat for 2-3 minutes. Add the ground beef to the pan and brown it.
  • Meanwhile, preheat the oven to 350 degrees and grease a muffin tin. Whip the eggs well. Add the broccoli, cheese, and beef mixture when it's done. Mix well.
  • Use a measuring cup to scoop the mixture into the muffin tin. Bake for 20-25 minutes until cooked through.
  • Allow to cool slightly before removing from the muffin tin.