Put the rice on to cook with 4 cups of water to the 2 cups of rice.
Cut up the meat and vegetables, slicing finely.
Pour sesame oil in a large wok and break eggs into the wok,cooking 1 at a time. Let the egg thin out over the bottom of the pan and cook in a thin spread. When it is finished slice it into long pieces and set aside. Then cook the next egg until all are finished.
Now put in the chopped onion and garlic and saute until lightly browned. Add in all other vegetables, cooking the harder ones first like beans and peppers and the softer ones last. When cooked to your taste add in meat, herbs of choice, nuts, and egg strips. Mix with soy sauce and serve.