Egg casserole bites are perfectly portioned and protein packed. Make them for dinner or breakfast. Kids love these bite-sized casseroles!
Course Breakfast, Main Course
Cuisine American
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Author Nerdy Millennial
Ingredients
1lbground beef
1medium oniondiced
1tbspextra virgin olive oil
1 1/2dozen eggs
2cupsbroccolichopped
1cupcheddar cheeseshredded
Instructions
Saute the onion in the olive oil over medium heat for 2-3 minutes. Add the ground beef to the pan and brown it.
Meanwhile, preheat the oven to 350 degrees and grease a muffin tin. Whip the eggs well. Add the broccoli, cheese, and beef mixture when it's done. Mix well.
Use a measuring cup to scoop the mixture into the muffin tin. Bake for 20-25 minutes until cooked through.
Allow to cool slightly before removing from the muffin tin.