This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
There is a lot of talk online about being our ‘best selves’ at the moment. Unfortunately, being the best version of ourselves can be tough even in good times. Let alone if there is an issue that is weighing us down. Happily, it is often the case that if such an issue is causing a…
At our recent holiday family reunion, my niece, a new mother, was allowing her 6-month-old baby to crawl across the top of a long sprawling kitchen table. We were all delighted and joy-filled when mom exclaimed: “She’s a free-range kid”. While not yet aware of the term or parenting philosophy, coined by Lenore Skenazy (founder…
If you’re someone who’s passionate about art and loves to create it, you need to think about how that passion impacts your ability to look after yourself. Artists are perfectly capable of leading balanced and healthy lives, but many of them fall into certain traps and make the same mistakes over and over again. That…
In our twenties, we feel invincible. We burn the candle at both ends and the very idea of looking after ourselves is not something that we really need to worry about right now, is it? In fact, our twenties are a perfect opportunity to start preparing ourselves for things that can creep up on us…
Your creative ideas are only as good as their execution. You might have big plans for a project, but if the project isn’t sufficiently managed, the results are quickly compromised. Managing a project well relies upon the right skills, yet there are also plenty of tools out there that can lend you and your skills…
Confidence is never a state to be mastered, but a fire to be kindled. For example, it’s easy to feel less confident if we’re neglected to leave our apartment for a week due to coping with the flu, as it takes us out of the general swing of life to the extent we may have…
If there’s one question that hangs over the vast majority of people from pretty much the moment they enter the adult world it would be: what do you want to do with your life? Finding a career is one of those things that is paradoxically both expected of all of us but simultaneously incredibly challenging….
New Years is a magical time for many people around the globe. And so it should be. There’s a certain popular cynical attitude towards New Year’s celebrations these days, that goes along the lines of “well, it’s just another day, so if you want to change something, why don’t you just change it on any…
Coping with a sports injury requires physical and even psychological resilience. If you have an injury, then you may go through a huge range of emotions. This could include sadness, anger, and depression. An injury can also cause you to experience setbacks if you are training for a physical event as well, but if you…
It’s important for us to look after ourselves, in order to be the healthiest we can possibly be. This means that there are certain areas that we should focus on. Everyone understands that as humans we need a certain level of self-care to keep in tip-top condition but there are professionals that you be visiting…