This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Sometimes two people can spend less time together and actually grow closer. Other times, they can spend every day together while feeling miles apart. If you’ve found yourself wondering about emotional distance vs. healthy space, you’re asking an important question. When someone you care about starts pulling away, it can be difficult to tell whether…
Hey there, curious souls! 🌟 Ever had that gut feeling that something was about to happen, and then it did? Or maybe you’ve walked into a room and immediately sensed the mood? If you’ve nodded yes, you’re in the right place. Welcome to a deep dive into the fascinating world of intuition—our “sixth sense.” Now,…
In a world of flux, disease, and death, of uncertainty and suffering, it is easy to get caught up in all that is wrong with today – to focus on our differences and disagreements. We take up arms against each other, instead of solving problems together. We throw proverbial flames at each other, instead of…
In our twenties, we feel invincible. We burn the candle at both ends and the very idea of looking after ourselves is not something that we really need to worry about right now, is it? In fact, our twenties are a perfect opportunity to start preparing ourselves for things that can creep up on us…
It doesn’t matter what you are doing right now, stop and grab a pen and paper. It’s time to sit down and make a list of all the things that you are unhappy with and all the things you are desperate to change in your life. Now, go and do them. It really is that…
Do you find that your brain isn’t as sharp as it once was? While we can expect to slow down a little much later in life, it’s not normal for this to happen in your twenties, thirties, and even forties. If your mind has gone a little dull, it’s more likely to be a result…
The idea of losing any of your senses is a horrible one. Giving you the ability to navigate the world, communicate with other people, and experience life without any restrictions, it’s easy to hold a lot of value in this part of yourself. As you get older, though, the chances of losing these faculties will…
By Janina Scarlet, Ph.D. It is a sad and undeniable truth that many children are exposed to violence, abuse, and terror on a regular basis. From bullying to school shooter drills, to high academic pressures, we are witnessing the rise of mental health crises in many young people, both young children and teenagers, along with…
By Siri Sat Nam, Ph.D., LMFT Having facilitated therapy sessions for over 20 years, I presently am experiencing a new phenomenon: men coming to therapy in larger numbers. Undoubtedly, after I was featured on the Viceland Network television show, The Therapist, my exposure grew, especially with men. For it was during this televised show that…
To be a champ you have to believe in yourself when no one else will. – Sugar Ray Robinson What’s holding you back from your dreams? I think if you ask yourself this question, you’ll find at the root is a lack of confidence in your ability to achieve them. A change in self-esteem and…