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November 9, 2026
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NERDY MILLENNIAL

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Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Fresh Homemade Flavored Water

Aadel Bussinger13 years ago8 years ago77 mins

As the days start to get warmer my kids usually ask for more drinks. We like to carry water bottles with us on outings, but water gets boring and the choices of cold sugared drinks in the convenience stores are tantalizing. Why soda and sugary drinks are not healthy in the heat Sodas, juices, sports drinks, and…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

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  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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