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November 11, 2026
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NERDY MILLENNIAL

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Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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  • what to do about sleep regression

Tag: what to do about sleep regression

  • Parenting

Sleep Regressions: What They Are and What To Do

Pruitt, LIMHP, RPT™15 years ago8 years ago46 mins

Find out how to tell if your child is having a sleep regression and how to work with your child so that you can both sleep better!

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Anxious Attachment When Your Partner Pulls Away: How to Calm Your Nervous System
  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
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