Few things go together worse than a lecture and a hangover. Sitting for hours and trying to learn can be just about impossible when your head is pounding, your stomach is doing backflips, and your brain is cloudy from the night before. Of course, though, countless students have found themselves in this position in the past, and many more will go through it in the coming decades. If you love to party but still want to get the most of your education, learning how to get yourself ready for your lectures after nights out will be crucial to your success at college. Let’s take a look at some of the best ways to solve this problem.
The Right Drinks
One of the best ways to make your lectures more bearable after nights out will start before the party even begins. The type of drinks you consume when you are out on the town will have a big impact on the way that you feel the next day, with drinks that are high in sugars and alcohol content often leaving people feeling worse for wear. Drinks like lager are quite pure, and this means that they leave many people feeling fresh the next day. Likewise, long drinks, like vodka and coke, contain a lot of water and will hydrate you as you drink them.
Breakfast & Water
The headache that comes with a hangover is usually mainly thanks to dehydration, while the stomach upset that you feel is thanks to an imbalance of sodium and sugar in your body. This means that waking up and enjoying a large glass of water will be one of the best ways to improve your hangover before you head to your lecture. Alongside this, though, large breakfast with plenty of salt and sugar will also help to ease your stomach. Some people find that coffee can help with this, but you need to make sure that you’re not going to make yourself feel worse with options like this.
Medical Cures
People have long worked on their own DIY hangover cures to solve problems like this. In reality, though, the best treatments for a hangover will always come directly from medical science. Companies like Reset IV specialize in creating IV systems that can improve certain aspects of your health and aging. Some of these products are able to help you to recover from hangovers, providing your body with everything it needs to get back into shape. Of course, you will need to get up a little early for this, but it is one of the fastest and most effective ways to relieve your hangover before you head to class.
With all of this in mind, you should be feeling confident about your ability to enjoy your next lecture hangover-free. Students often find themselves in this sort of position, and it can be worth working hard to make sure that you don’t let it impact your education. Of course, though, most people will want to do this after experiencing their first lecture hangover.