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Condiments are probably one of the hardest kinds of food to buy without additives and preservatives. Unless you have access to a natural food store or your local store has a good natural foods section, you’re not likely to have much success in your search. If you found this post, I know you’re already looking…
Hummus is a very popular dip that originates from the Middle East. It is often served as an appetizer with pita bread or pita chips. It can also be served with vegetables and whole grains. Hummus is made from chickpeas and is an excellent source of protein. There is an endless number of options for…
What do you do with a sack full of pears? That was the question I was faced with a couple of weeks ago when my husband came home with a bunch that had been given to him by a coworker. Apparently, a family member of this coworker has a pear tree in their backyard, but…
A lot of people fail to realize just how easy it is to make delicious dressings and dips at home. By doing so, you can avoid many nasty additives and preservatives in store-bought dressings, even the so-called “natural” ones. I created this super easy “mock” caesar dressing recipe when we were on the GAPS (Gut…
I had no idea what hummus was two years ago. I tried some at a mommy get together and fell in love with it. The first hummus I tried was from the store, so I didn’t even know it was something that I could easily make at home, and I certainly didn’t know it could…
You have not lived unless you have tried a recipe for homemade tomato sauce! There is nothing like making this staple item yourself. Especially if it is made from garden fresh tomatoes, the taste is incomparable to anything you can buy in the store. Benefits to Making Your Own Tomato Sauce: You know exactly what’s…
Did you know that store bought taco seasoning contains unnecessary preservatives and carbs? Learn how to make homemade low carb taco seasoning mix!
Amish Hot Pepper Mustard is the perfect mustard to serve with a snack tray of hard salami and cheese with crackers. It also comes well recommended with meats like ham and pork.
This ranch dressing recipe is a hit with the entire family, plus it includes probiotics for optimal health benefits.
Recently our family has been experimenting in the world of Lacto-fermented vegetables. We have mostly just made pickles and hot peppers so far. But this Lacto fermented salsa recipe is by far our favorite. Last week I bought a box of dent and spot tomatoes from a local farm for 88 cents per lb. After…