Helping you understand relationships, yourself, and the psychology behind everyday life.
Although it’s important that pregnant women get as many vitamins and minerals as possible through a well-rounded diet, it’s likely that even the healthiest eaters are not getting an optimal amount of vitamins and nutrients from food. But it can be difficult to judge exactly what supplements to take during this time. A lot has…
Congratulations on your pregnancy! Weeks 1 through 4 of pregnancy mark the creation of a new life inside of you. In fact, your baby won’t even be in existence until week 3 of your pregnancy. Every women ovulates at a different time in her cycle, so the length of your pregnancy is estimated from the…