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November 6, 2026
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NERDY MILLENNIAL

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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  • Postpartum Care

Tag: Postpartum Care

  • Pregnancy & Birth

Postpartum Healing with Herbs and Essential Oils

Vanessa Pruitt, MS, LIMHP, CPC16 years ago3 years ago15 mins

After birth, most women experience some degree of discomfort in the perineal area. Even if you did not tear, you may have some bruising or feel sore in general. Herbs and essential oils are an ideal way to ease discomfort and promote healing after birth because they can be used as often as needed. Popular…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

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  • Steps You Can Take In A Relationship If You’re Ready To Move Forward
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