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November 6, 2026
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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Tag: salt

Feeling Baby Move: When it Happens and What if Feels Like
  • Pregnancy & Birth

The Brewer Pregnancy Diet Explained

Vanessa Pruitt, MS, LIMHP, CPC15 years ago8 years ago34 mins

The Brewer diet differs from what many women are being told by doctors and media about pregnancy weight gain. In fact, this diet pays no attention to how much you gain and focuses all of it’s attention on the specific foods you are eating. What is the Brewer Diet? The Brewer pregnancy diet was developed…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Emotional Distance vs. Healthy Space: How to Tell the Difference
  • What Does “I Need Space” Really Mean in a Relationship?
  • Your Body’s Way of Saying ‘Enough’: Signs You Need a True Reset
  • Top 10 AI Tools for Time Management in 2025: Boost Productivity and Reclaim Your Time
  • Steps You Can Take In A Relationship If You’re Ready To Move Forward
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