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This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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  • Therapeutic Treatments for Shin Splints

Tag: Therapeutic Treatments for Shin Splints

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Therapeutic Treatments for Shin Splints

Contributing Author14 years ago8 years ago05 mins

Medial tibial stress syndrome, more commonly known as “shin splints,” is a common complaint of many runners and other active people. The British Journal of Sports Medicine has reported that shin splints account for approximately 10 to 15 percent of all injuries attributed to running. Classified as a repetitive stress injury, shin splints are painful…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

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