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November 11, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Tag: kids

  • Health & Wellness

Are Essential Oils Safe for Kids? A Q&A with Plant Therapy Experts

Pruitt, LIMHP, RPT™10 years ago3 years ago513 mins

As people continue to discover the benefits, it seems that the use of essential oils in natural health is here to stay. However, many parents are still concerned. There is a lot of conflicting information out there, so I wanted to consult with some expert aromatherapists and essential oil experts at Plant Therapy to set…

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  • Nutrition

5 Healthy Snacks Your Child Can Share with the Soccer Team

Pruitt, LIMHP, RPT™14 years ago8 years ago26 mins

My kids play on the local soccer league every year and each of them is assigned one of the games to bring snacks to share with the whole team.  With each player bringing snacks to one of the games, the whole season is covered. But I am appalled at the things some of the parents…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Anxious Attachment When Your Partner Pulls Away: How to Calm Your Nervous System
  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
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