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November 9, 2026
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NERDY MILLENNIAL

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Tag: postpartum

Importance of a Babymoon
  • Pregnancy & Birth

The Importance of a Postpartum babymoon

Pruitt, LIMHP, RPT™5 years ago3 years ago07 mins

The importance of a babymoon: time set aside after the birth of a new baby for you and your child to bond and become acquainted.

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Importance of a Babymoon
  • Pregnancy & Birth

What You Need to Know About PPD

Pruitt, LIMHP, RPT™15 years ago8 years ago04 mins

No woman wants to think about the possibility of postpartum depression (PPD) when they are pregnant, but it’s important to know the signs and symptoms so that you can recognize them and seek help when you need it. Postpartum depression is normal. Approximately 10 to 15% of women suffer from some type of mood disorder…

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the mommy docs ultimate guide to pregnancy
  • Pregnancy & Birth
  • Reviews

The Mommy Docs’ Ultimate Guide

Pruitt, LIMHP, RPT™15 years ago5 years ago05 mins

You kind of expect a book that is written by a group of OBGYNs to downplay midwifery as an option or even to discourage it. However, the doctors and moms behind this book explain how they were trained by midwives while attending their very first births. They go into detail about their respect for midwives…

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Healing From a Traumatic Birth Experience
  • Featured
  • Pregnancy & Birth

Healing From a Traumatic Birth Experience

Pruitt, LIMHP, RPT™15 years ago3 years ago28 mins

Whether there was a complication, an emergency, or labor and birth just simply did not go as planned, some women experience their birth as traumatic; This is what we call birth trauma. Here, I offer some tips for healing from a traumatic birth experience. Trauma surrounding birth is usually experienced in two ways. Psychological trauma…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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