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November 12, 2026
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NERDY MILLENNIAL

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Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Tag: postpartum depression

Reduce Heartburn and Indigestion In Pregnancy
  • Pregnancy & Birth

Postpartum Anxiety More Common than Once Thought

Pruitt, LIMHP, RPT™14 years ago5 years ago35 mins

According to recent studies, postpartum anxiety may be more common than postpartum depression.

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Importance of a Babymoon
  • Pregnancy & Birth

What You Need to Know About PPD

Pruitt, LIMHP, RPT™15 years ago8 years ago04 mins

No woman wants to think about the possibility of postpartum depression (PPD) when they are pregnant, but it’s important to know the signs and symptoms so that you can recognize them and seek help when you need it. Postpartum depression is normal. Approximately 10 to 15% of women suffer from some type of mood disorder…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Anxious Attachment When Your Partner Pulls Away: How to Calm Your Nervous System
  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
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