While weight loss surgery used to be frowned upon, more and more people are coming around to it. That’s because, in the past, it used to be seen as “cheating” or “an easy way out”. Nowadays, however, people are starting to realize that weight loss surgery isn’t as simple as it seems. This is because patients who undergo weight loss surgery will need to work very hard for it to be effective. 

One of the most common types of weight loss surgery is gastric sleeve surgery. If you want to learn more about this, you’ve come to the right place.

What diet do you need to follow?

If you’re not sure how gastric sleeve surgery works, allow us to break it down for you. Simply put, it limits how much good your stomach can contain. This makes you eat less, which of course helps you lose weight. 

However, many people make the mistake of thinking that this means they can eat whatever they want in small quantities. Unfortunately, this isn’t the case. 

Gastric sleeve patients need to follow a strict diet that prohibits many kinds of food. This diet will change over time, so you can have a look at this week three gastric sleeve diet to get an idea of what you can eat.   

How long does a gastric sleeve last?

So, is this type of surgery permanent? The answer is yes. Because it is a permanent procedure, which it cannot be reversed. 

However, it does lose some of its efficiency after a few years. This is because your stomach will stretch even with a gastric sleeve, so it will be able to accommodate more food. You should note that your stomach likely won’t ever return to how it was before the surgery, so you need to be sure that you can handle this for the rest of your life. 

What are the pros?

Most things in life have pros and cons, and the same can be said for gastric surgery. One of the biggest pros is that it can help people reach their weight and health goals, which is something that many people struggle with. 

This change could in turn lead to higher self-esteem, and many people may thus find that they are living a happier and more confident life once they start losing weight. For more ways to raise low self-esteem, click here. 

What are the cons?

As mentioned, when something has pros, it also has cons. There are a few cons to getting gastric sleeve surgery. 

The biggest downside, of course, is having to undergo surgery. There is always an element of risk attached to surgery, and bariatric surgery could have many negative side effects. On top of that, the fact that you need to follow such a strict diet could lead to you feeling like you aren’t living your life to the fullest. You may need to cut out many things that you love, such as your favorite comfort food.