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November 12, 2026
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NERDY MILLENNIAL

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Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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  • Cinnamon Varieties

Tag: Cinnamon Varieties

  • Health & Wellness
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What is the Best Cinnamon? Ceylon vs Cassia Cinnamon

Pruitt, LIMHP, RPT™8 years ago3 years ago06 mins

Cinnamon has been said to have many health benefits. However, what you may not know is that the cinnamon you buy at your local store may not be the right kind of cinnamon to reap all of the health benefits. Did you know that there is more than one kind of cinnamon? It’s true. There…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

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