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November 6, 2026
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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  • food sensitivities

Tag: food sensitivities

  • Nutrition

What Nobody’s Telling You About Healthy Food

Contributing Author14 years ago8 years ago27 mins

Is Eating “Healthy” Food Enough? 3 Women, 3 Stories of Food Sensitivities When I first met Deborah, she was so frustrated because she was eating healthy food and only healthy food. But she felt sick every time she ate. It had gotten to the point where she dreaded eating because she knew she was going to feel…

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  • Health & Wellness

What’s Up With Your Digestion?

Contributing Author14 years ago8 years ago08 mins

Do you experience occasional digestive discomfort, or is it a regular occurrence? Do you have bloating, belching, constipation, diarrhea, GERD or IBS? Drugs are not the answer.

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Emotional Distance vs. Healthy Space: How to Tell the Difference
  • What Does “I Need Space” Really Mean in a Relationship?
  • Your Body’s Way of Saying ‘Enough’: Signs You Need a True Reset
  • Top 10 AI Tools for Time Management in 2025: Boost Productivity and Reclaim Your Time
  • Steps You Can Take In A Relationship If You’re Ready To Move Forward
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