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November 6, 2026
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NERDY MILLENNIAL

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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Tag: postpartum

Importance of a Babymoon
  • Pregnancy & Birth

The Importance of a Postpartum babymoon

Vanessa Pruitt, MS, LIMHP, CPC5 years ago3 years ago07 mins

The importance of a babymoon: time set aside after the birth of a new baby for you and your child to bond and become acquainted.

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Importance of a Babymoon
  • Pregnancy & Birth

What You Need to Know About PPD

Vanessa Pruitt, MS, LIMHP, CPC15 years ago8 years ago04 mins

No woman wants to think about the possibility of postpartum depression (PPD) when they are pregnant, but it’s important to know the signs and symptoms so that you can recognize them and seek help when you need it. Postpartum depression is normal. Approximately 10 to 15% of women suffer from some type of mood disorder…

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the mommy docs ultimate guide to pregnancy
  • Pregnancy & Birth
  • Reviews

The Mommy Docs’ Ultimate Guide

Vanessa Pruitt, MS, LIMHP, CPC15 years ago5 years ago05 mins

You kind of expect a book that is written by a group of OBGYNs to downplay midwifery as an option or even to discourage it. However, the doctors and moms behind this book explain how they were trained by midwives while attending their very first births. They go into detail about their respect for midwives…

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Healing From a Traumatic Birth Experience
  • Featured
  • Pregnancy & Birth

Healing From a Traumatic Birth Experience

Vanessa Pruitt, MS, LIMHP, CPC15 years ago3 years ago28 mins

Whether there was a complication, an emergency, or labor and birth just simply did not go as planned, some women experience their birth as traumatic; This is what we call birth trauma. Here, I offer some tips for healing from a traumatic birth experience. Trauma surrounding birth is usually experienced in two ways. Psychological trauma…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Emotional Distance vs. Healthy Space: How to Tell the Difference
  • What Does “I Need Space” Really Mean in a Relationship?
  • Your Body’s Way of Saying ‘Enough’: Signs You Need a True Reset
  • Top 10 AI Tools for Time Management in 2025: Boost Productivity and Reclaim Your Time
  • Steps You Can Take In A Relationship If You’re Ready To Move Forward
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