Rita Brhel

Rita Brhel is a stay-at-home mother to three children. She is also a WIC Breastfeeding Peer Counselor for the Community Action Partnership of Mid-Nebraska, the Publications Coordinator for Attachment Parenting International, the managing editor of the Attached Family magazine, an API Support Group Leader, PSI Postpartum Support Coordinator, Sidelines High-Risk Pregnancy Peer Counselor.

Savor These Moments

Savor the moment. When your children are younger, every day feels like a year. But as they get older, every year feels like a day. Enjoy these days. You’ll never get them back. Before you know it, they’re out of the house. This is the easiest time to parent – when your children are young…

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Go Ahead and Yell

Toddlers and tantrums are synonymous for many in Western culture, but to add to that, so is timeout – particularly the kind used as a punishment. You know, the one where you have the kid sit in the corner for a minute of his age, such as two minutes for a two year old. Way…

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Stop Holding the Baby!

I have a plea to all grandmotherly types out there who love to hold babies: Give the baby back to the mother! Everyone loves babies. Research has even shown, with images of the brain, that people’s happy centers light up on MRI when a baby smiles at them. And it’s long been proven that skin-on-skin…

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Importance of a Babymoon

Decoding Baby’s Cries

The first few months of my son’s life, I knew what every sound he made meant. I knew when he was hungry, tired, frustrated, bored, needed to burp, gassy, startled, in pain. Now that he’s almost four months old, I’m finding myself often at a loss. What used to mean “I’m hungry, Mama!” apparently doesn’t…

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What you study can change the course of your career. Here's how to choose a college major that's right for you.

Teaching Media Literacy to Protect Our Children’s Health

Who’s teaching your children about food and nutrition? As much as parents hope the answer is them, children are barraged by food messages from sources you might not have even considered. The amount of advertising we receive on a daily basis is staggering: television, Internet, radio, billboards, newspapers, magazines, cell phones, in supermarkets, food packaging,…

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Hold Your Baby

My baby boy, my third child, is now two months old. The “golden period” has begun – the time between the harder first months when you’re trying to get breastfeeding established and the later months when the baby learns to walk. This period is a time of happy babydom, when baby is content to be…

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