Nerdy Millennial

Top Menu

  • About
  • Contact
  • Write For Us

Main Menu

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
  • About
  • Contact
  • Write For Us

Nerdy Millennial

Nerdy Millennial

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
Health and Fitness
Home›Health and Fitness›How To Get Yourself Motivated For Fitness

How To Get Yourself Motivated For Fitness

By Contributing Author
April 22, 2019
298
0
How To Get Yourself Motivated For Fitness

We totally get it, getting yourself into a fitness routine is tough, and it can often feel like the world is against you. However, with the right tips, here is how to get yourself motivated for fitness.

Do Something You Enjoy

The main issue that some people struggle with developing a fitness routine is that they aren’t doing something they enjoy in the first place. Enjoying the classes or activity is the main reason why you’re probably finding it hard to get yourself in the routine of going every day or every few days.

Look at all of the fitness options out there and start trialing different classes and sports. Workout in groups, on your own or try a personal trainer. Everyone likes to work out different, so find your way, and it’ll be sure to make a difference.

Buy Some New Workout Clothes

That feeling of satisfaction you get when you buy new work clothes or in general for your wardrobe can be useful when it comes to motivating yourself. You may be working out in your loungewear, and that isn’t great because you associate that clothing with relaxing.

Invest in your fitness and buy some new workout clothes and enough of them so you can work out as much as you want during the week. End Zone Athletics is a great one if you’re after motivational t-shirts to spur you on.

Have A Goal You Want To Achieve

Goal setting is great for most things in your life. Your career, your personal life and especially when it comes to fitness. Work out what it is you want to achieve from the fitness routine. It might be losing an X amount of weight or just feeling fitter in general.

Note down this goal and when you find yourself struggling, refer back to why you started this in the first place. It’ll help keep you motivated and get you one step closer to completing that goal. And there’s nothing more satisfying than ticking off a goal!

Surround Yourself With Motivation

It’s all about that positive mental attitude, and you can’t have that if you are being surrounded by those who are damaging your motivation by not supporting you or distracting you from getting fit. So find your support group and that could be family members or friends going through a similar thing or a local group who are passionate about getting fit.

If you’re attending group classes, it might be someone within that group specifically. Whoever it is, surround yourself with them, and that will provide you with all the motivation you need.

Fitness can be fun, so long as you have the right sport or activity that you enjoy, partnered with a goal you’ve set yourself to achieve. Be kind to yourself and recognize when your body needs rest. However, when you are working out, push your limits and see work hard. You won’t see results for a while so acknowledge this and keep at it.

Leave a reply Cancel reply

Recipe Rating




Send Me Blog Updates!

You Might Also Like...

  • How ASMR and Sound Healing Combat Stress and Burnout
    FeaturedHealth and FitnessMental Health

    How ASMR and Sound Healing Combat Stress and Burnout

  • 4 Steps to Finding the Best Counselor for You
    FeaturedMental Health

    4 Steps to Finding the Best Counselor for You

  • Health and FitnessFeatured

    How to Set and Achieve Goals that Stick

  • How Millennial Entrepreneurs Can Create Tech-Friendly Workplaces
    TechnologyEntrepreneurshipFeatured

    How Millennial Entrepreneurs Can Create Tech-Friendly Workplaces

About Nerdy Millennial

Hello, I'm Vanessa

Creator and curator of Nerdy Millennial.

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

Featured

Frugal LivingFeaturedFinancesParenting

The 7 Money-Saving Strategies Every Parent Needs to Know

No matter how “ready” you feel to become a parent, once it happens, you realize there is no amount of preparation to adequately brace you for the total life transformation ...
  • Becoming an Online Counselor: The Pros and Credentials Needed

    Becoming an Online Counselor: The Pros and Credentials Needed

    By Vanessa Pruitt
    August 13, 2020
  • 4 Steps to Finding the Best Counselor for You

    4 Steps to Finding the Best Counselor for You

    By Vanessa Pruitt
    August 13, 2020
  • Pros and Cons of Online Counseling

    The Pros and Cons of Online Counseling

    By Vanessa Pruitt
    August 13, 2020
  • What is the Difference between Full-Spectrum, Broad-Spectrum, and Isolate CBD

    By Contributing Author
    August 11, 2020
  • How Lack of Boundaries and Dishonored Feelings Affect Your Mental and Physical Health

    How Lack of Boundaries and Dishonored Feelings Affect Your Mental and Physical Health

    By Vanessa Pruitt
    July 24, 2020
  • The Importance of Practicing Gratefulness During Times of Uncertainty

    The Importance of Practicing Gratefulness During Times of Uncertainty

    By Vanessa Pruitt
    July 16, 2020
  • 6 Ways to Naturally Freshen Your Home

    6 Ways to Naturally Freshen Your Home

    By Vanessa Pruitt
    July 14, 2020
  • Ways to Filter Your Facebook Feed and Posts

    Ways to Filter Your Facebook Feed and Posts

    By Vanessa Pruitt
    July 13, 2020
  • Why visit Rome in December

    6 Reasons to Go to Rome in December

    By Vanessa Pruitt
    July 6, 2020

    Join Us on Facebook

    Latest Comments

    • Turn Your Love of Fitness Into a Career
      on
      November 26, 2020
      […] you might want to consider getting into some sport professionally, or even just on a ...

      9 Ways to Turn Your Fitness Into A Career

    • https://apnews.com/article/7799dc8a7083f61bb1c9f1f3dba8c30a
      on
      November 25, 2020
      Trackback [...]https://apnews.com/article/7799dc8a7083f61bb1c9f1f3dba8c30a

      Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself

    • Dr. Oz Answers
      on
      July 23, 2020
      Trackback [...]Dr. Oz Answers

      Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself

    • Some Careers That Challenge You Each Day - CareerAlley
      on
      June 9, 2020
      […] development might not be about saving lives but it’s certainly a career that challenges you ...

      How To Build On Your Career

    • 4 Surprising Benefits of Using Instagram for Your Business - Atelier Magazine
      on
      June 3, 2020
      […] More brands are combining Instagram approaches into their marketing strategies, and it leads to business ...

      A Guide to Creating Your Instagram Strategy

    Flickr

      • Home
      • About
      • Contact Us
      • Write For Us
      • Comment Policy
      • Privacy Policy
      • Terms of Use
      We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
      Cookie settingsACCEPT
      Manage consent

      Privacy Overview

      This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
      Necessary
      Always Enabled

      Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

      Non-necessary

      Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

      SAVE & ACCEPT