This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
The days are heating up. It’s time for some fresh new recipes that will keep you feeling light and refreshed! I’ve scoured the internet for some of the best light and easy summer vegan lunches for you to try. Comment and let me know which ones you tried or which ones you want to try!…
Losing weight is hard, whether you have an extra 10lbs, or 100+lbs that you’d like to lose. With all the delicious food options constantly surrounding us, it’s difficult to navigate your way around the plethora of options to burn fat and live leaner. Like the majority of decisions to be made, trying to lose weight…
If you are looking to lead a happy life, you are going to need to take a look at what is currently going wrong with the way you are living it. It is always going to be important to remember that a healthy life gives you the best chance of leading a happy life, and…
I’ve compiled a list of 40 plant-based vegan bbq recipes from some of my favorite bloggers. If you’re new to eating a plant-based diet, this list can kickstart your introduction to the variety of healthy plant-based meals you can eat, even during summer gatherings! Included are ideas for vegan bbq main dishes, side dishes, condiments,…
I’ve put together this list of 30 plant based snacks for those new and old to a plant based diet. If you’re new, this list can kickstart your introduction to the variety of healthy plant based snacks that you can eat. And if you’ve been eating this way for a while, this list is sure…
Millennial life may look easy from the outside yet it is anything but. Take dieting for example. Studies show that even if you eat the same foods and exercise as much as your parents, you’re likely to be heavier. Unfortunately, advancements in technology haven’t helped millennials in the health department. Whether its meat antibiotics or…
Being a yogurt lover on a low-carb diet can be tough. Most yogurt brands that are sold in stores are high in sugars and low in fat, which means more carbs (and less of that healthy fat that we know is good for us on a low carb, high fat diet). However, if you are…
Yes! Fats are unquestionably good for the body. Fat is a ready source of energy and diets such as the HCG diet encourage fatty foods in their protocol. The bodies of people who lack fat start to burn their muscles and organs for energy, which leads to death. When fats are utilized, they have twice…
Studies have revealed that a low-carb diet can be useful in shedding weight. As a result of this, a lot of people tend to adopt a low-carb diet when they need to lose weight. But what they seem to forget is that a low carb diet isn’t just about throwing out bread and sugar from…
Being a yogurt lover on a low carb diet can be tough. Most yogurt brands that are sold in stores are high in sugars and low in fat, which means more carbs (and less of that healthy fat that we know is good for us on a low carb, high fat diet). However, if you…