This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Why is the health and wellness industry booming? According to the GWI, ‘The wellness market has expanded by 6.4% since 2017 from $3.7 trillion to a value of $4.2 trillion.’ There are several reasons why the health and wellness industry is booming. The events of the COVID-19 pandemic have contributed to the rise of the…
Going through a breakup is always a tough journey, even if you initiated the separation. We all need time to heal and reconnect with our true self at the end of a relationship. And that’s okay. There’s nothing wrong with taking the time you need to focus on yourself without trying to meet the next…
Quitting cocaine (and drugs in general) is one of the best things you can do. It is the first step towards getting your life back together. However, that doesn’t just happen – it takes a lot of willpower and a methodical approach to improve yourself. Here are five tips to get you started: Enlighten Yourself…
There is just no doubt that walking is good for your health. The more you walk, the better your cardiovascular health is, the less likely you are to have heart troubles and the easier it is going to be to avoid being short of breath. Every time you go out for a brisk stroll, it’s…
Customer relations is one of the undeniably important factors in running a business. How you communicate with your customers, your reliability, your clarity and trustworthiness are all essential facets of your small business enterprise. Without trust and reliability, your customers will leave and go elsewhere – it is as simple as that. Despite the fact…
Without confidence in life, the chances are that you’ll be nothing. This sounds quite harsh, but it’s true. If we do not back our ability to do things, then we simply will never, ever bother. Having confidence and being able to feel better in your own skin matters a lot because it’s what gets us…
Your body changes with age. Crossing the 30-year mark may mean that you have to cut back on some activities such as enjoying a drink or two the night before a big meeting or surviving on three to four hours of sleep. It may also call for some adjustments in your self-care routine. Self-care doesn’t…
Exercise is a great natural remedy for anxiety. It reduces stress and releases endorphins to improve your mood and make you feel more relaxed. Running is particularly good for anxiety because it gets you outside so you can get some fresh air and spend more time in green spaces, which has a big impact on…
When you are looking for a wedding venue for an upcoming wedding, it can be very difficult to know whether you are getting everything that you would hope for from it. There are so many things that you need to think about here, and it can take a long time to find a venue that…
Smartphones have become so commonplace that it’s easy to forget that they’re just a tool. They might function, at least on the surface, as an extension of ourselves, but they’re a tool nonetheless. And as with all tools, there’s a correct and incorrect way to use your smartphone. If you’re just scrolling through Facebook or…