This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Since the 1980s, there has been a growing interest in probiotics. Most people have a vague idea that it is good to get more probiotics in their system, but most do not really know what probiotics are or what probiotics do. You can find out everything you need to know about probiotics by reading this…
Technology has changed pretty much every aspect of people’s lives, including their dating lives. Whereas would-be daters were once at the mercy of chance meetings and introductions by friends and family, online dating sites have broken the dating world wide open. There are niche dating sites, technology integrations, and even some ghosting going on, all…
Amazon is the largest eCommerce site in the world. Its unique business model allows any seller to participate on their website. Sellers can sell either their own unique products or become one of many merchants that sell existing products on the site. This presents a massive opportunity, as anyone can start selling on Amazon for…
How is your brand’s social media engagement rate looking? Not so great? Let’s fix that. Driving engagement on social media means that your business will have to keep up with current content trends to stay ahead of the curve. Here are five proven ideas for your posts that will help generate more shares, likes, follows,…
“It’s a beautiful day filled with promise and opportunity!” said the person who got a great night’s sleep. But, for the person who did not get a great night’s sleep, a brand new day can seem daunting and exhausting. Getting a miserable night’s sleep affects everything we do. Getting a good night’s sleep is crucial…
Sports are an important part of a child’s education and upbringing. Kids learn teamwork, communication, to accept mistakes and failures, how to handle high-pressure situations, and leadership. Any sport can help accomplish these goals, but some sports are better suited for healthy living than others, and it’s important for parents to consider the risk of…
By Dr. Laurie Steelsmith Author of Growing Younger Every Day: The Three Essentials Steps for Creating Youthful Hormone Balance At Any Age Fertility complications can be one of the most devastating issues a woman—and a couple—can face, leading to profound frustration, dips in self-confidence, and relationship troubles. But the good news is that infertility treatments continue to…
A couple of weeks ago I asked a group of 70,000+ keto dieters to finish this sentence: “You know you’re a keto dieter when..” Some of the answers were very truthful, some amusing, and some downright hilarious. I tried to compile the most common themes or “signs” of a keto dieter. And so, here are…
As with any type of diet, there are a lot of myths surrounding exercise on the keto diet. Despite what you may have heard, exercise is safe and effective while in ketosis. In fact, there are even some major benefits in choosing to exercising on the ketogenic diet rather than the standard american diet (SAD)…
Although the terms low carb and keto are often used interchangeably, they are distinct in many ways. So, what’s the difference? Let’s settle the low carb vs keto diet confusion.