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October 2, 2025
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

What’s Stopping You From Cycling To Work (& What To Do About It)
  • Health and Fitness

What’s Stopping You From Cycling To Work (& What To Do About It)

Contributing Author6 years ago3 years ago05 mins

Whether it’s because you want to save money on your commute, or you want to up your calorie burn rate, cycling to work can be an excellent idea. Sadly, many people can be put off doing so because of the inconvenience or impracticalities that using a bike as their primary form of transport can cause….

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Should You Date If You Have Depression?
  • Health and Fitness

9 Ways You’re Making Your Life Harder Than it Needs to Be

Contributing Author6 years ago3 years ago06 mins

Life is hard. It’s easier for some than others. But, even the lucky people that have straightforward lives without any real dramas or issues face tough times or have days they are pleased the see the back of. Most of us are busy. We’re tired. We’re trying to do too much. We don’t have time…

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Motivating Yourself To Work Out In Winter
  • Health and Fitness

Motivating Yourself To Work Out In Winter

Contributing Author6 years ago3 years ago05 mins

Once the summer is over and the dark mornings start setting in, it can be difficult to find the motivation to work out. It’s the season of comfort food and loose clothing, which can give you even more of a reason to put those workouts to bed. But why would you want to do all…

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7 Simple Ways To Get Ahead In College
  • Health and Fitness

Re-Evaluate Your Life In 3 Simple Steps

Contributing Author6 years ago3 years ago05 mins

If a significant birthday is on the horizon, you might be in a reflective mood. Whether you are turning 21 or 30, it can be difficult not to look back and ponder your life’s journey up until now. You might be pleased with your career, your home life and your finances. Alternatively, you might feel…

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Education and Training in Ayurvedic Practice and Medicine
  • Health and Fitness

Education and Training in Ayurvedic Practice and Medicine

Contributing Author6 years ago3 years ago08 mins

Ayurveda training courses can be taken to gain an education in Ayurvedic knowledge through online learning programs. But given that Ayurvedic knowledge transcends time by consisting of texts that are thousands of years old, it can be hard to know where to begin your journey of knowledge when on your own. Don’t worry – you’re…

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Four Ways To Improve Your Relationship With Your Body
  • Mental Health

Four Ways To Improve Your Relationship With Your Body

Contributing Author6 years ago3 years ago06 mins

A lot of us have difficult relationships with our bodies: we don’t like the way we look in the mirror, or in photographs, and it can easily affect our self-esteem. It’s important to try to build a healthier and happier relationship with your body – here are a few tips on how you can do…

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5 Ways To Live A Happier And More Positive Life
  • Health and Fitness

5 Ways To Live A Happier And More Positive Life

Contributing Author6 years ago3 years ago06 mins

We can’t be happy 100% of the time. Anyone who has watched the Pixar film Inside Out will know that feeling sad, angry, jealous and so on is unavoidable 24/7. And trying to suppress negative feelings will only make you feel worse. However, for the most part, trying to remain positive is something that can…

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3 New Fitness Trends Taking the World by Storm
  • Featured
  • Health and Fitness

3 New Fitness Trends Taking the World by Storm

Contributing Author6 years ago2 years ago07 mins

If you’re a gym rat or just someone who loves being active, keeping your exercise routine fresh is incredibly important. After all, the worst thing that can happen to your fitness routine is getting bored with it, leading you to become less motivated and active over time. By trying out some of the fitness trends…

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Let's Look At Why You Aren't Losing Weight
  • Health and Fitness

Let’s Look At Why You Aren’t Losing Weight

Contributing Author6 years ago3 years ago05 mins

There are many reasons as to why you might not be losing weight, but some of the most common ones are the ones you already know of. Even so, you might not realize just how much these things could be impacting your weight loss journey, so we are going to be looking at some of…

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  • Health and Fitness

The Benefits Of Vitamins In Everyday Life

Contributing Author6 years ago3 years ago016 mins

When it comes to feeling good in your body, it’s not just about what you do on a daily basis to feel healthier, it’s also what you put into your body. There are a variety of vitamins and minerals out there, and through a combination of self-care and the right diet, you can help your…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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