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Home›Health and Fitness›Nutrition›Recipes›Condiments›Healthy Homemade “Mock” Caesar Dressing Recipe

Healthy Homemade “Mock” Caesar Dressing Recipe

By Vanessa Pruitt, PLMHP, MS
May 29, 2018
2277
0

A lot of people fail to realize just how easy it is to make delicious dressings and dips at home. By doing so, you can avoid many nasty additives and preservatives in store-bought dressings, even the so-called “natural” ones.

I created this super easy “mock” caesar dressing recipe when we were on the GAPS (Gut and Psychology Syndrome) diet. On the diet, store-bought dressings are not allowed, and many ingredients are limited. I wanted something super simple to make with ingredients that I almost always have on hand.

I call it “mock” caesar dressing because it doesn't match a lot of the Caesar dressing recipes out there, but to me, it tastes nearly identical to Caesar dressing. Your mileage may vary, but I think you will like it either way.

Learn how to make the homemade yogurt for this recipe.

If you like the recipe, please share!

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Healthy Homemade “Mock” Caesar Dressing Recipe

I created this super easy "mock" caesar dressing recipe when we were on the GAPS (Gut and Psychology Syndrome) diet. On the diet, store-bought dressings are not allowed, and many ingredients are limited. I wanted something super simple to make with ingredients that I almost always have on hand.
Course Condiment
Cuisine American, Mediterranean
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 117kcal

Ingredients

  • 1/2 cup homemade yogurt recipe here
  • 1/4 tsp garlic powder
  • 1/2 tsp celtic sea salt
  • 2 tsp finely grated REAL parmesan cheese

Instructions

  • Place all of the ingredient in a mason jar. Mix thoroughly with a wooden spoon. Alternatively, you can blend the ingredients using a blender or food processor.

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Vanessa Pruitt, PLMHP, MS
Vanessa Pruitt, PLMHP, MS
Vanessa is a Provisionally Licensed Mental Health Practitioner in Nebraska and holds an MS in Clinical Psychology. She is a certified trauma professional with a special interest in helping people heal from trauma and complex trauma.
Vanessa Pruitt, PLMHP, MS
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