Here are Some of the Top Health Symptoms that You Should Never Ignore

3 Ways To Make Living With A Chronic Health Condition More Manageable

Sure, there are some health symptoms that you should probably ignore because they just aren’t worth seeing a doctor over. That being said, there are also some symptoms that you should never overlook because they may mean that something is wrong, so you need to get them checked out as soon as possible.

You’re Always Cold

Do you feel as though you are always cold? Maybe you just feel as though no matter what you do, you can’t seem to turn the radiators up high enough.

Either way, it may be that an underactive thyroid is to blame. If this is the case, then you may find that you just can’t get warm and that you have the feeling of deep chills as well. Hormones can also cause you to feel cold, as well as calorie deficits. If you don’t eat enough then this can really mess with your body’s natural ability to get warm and this can cause you long-term issues.


In a lot of cases, it’s important to know that bloating is super normal. In fact, it can actually be a good sign. If you don’t keep track of it though then it may be indicative that something is wrong with your diet. You have to make sure that you don’t eat too much sodium and that you also track your diet.

If you don’t then you may end up causing these symptoms. If your bloating is very extreme or if it doesn’t show any signs of deflating, then this could be a cause for concern.  Some cancers, especially those of the stomach can cause bloating.

Blood in the Urine

There are some concerning causes for blood in the urine. If you have pain in your lower back, then this could indicate that you have kidney stones. If you don’t have kidney stones then this may be a sign that you have cancer or even a kidney infection, so it’s important that you keep track of any flare-ups and that you also do everything you can to monitor your symptoms.


If you can remember exactly when you got your bruise then there’s a high chance that you are okay, but if you keep on finding contusions and can’t think why then this could indicate that you need to seek out some kind of medical attention. The main reason for this is because some medications can cause bruising, but it is also a sign of certain cancers and diseases too.


Another thing that you need to watch out for is a level of constant pain. You may find that you don’t have an explanation for the pain or even that it comes on unexpectedly. If this is the case then you might have fibromyalgia. Of course, it does help to go for a massage for fibromyalgia if you want to ease your symptoms, but if your condition is undiagnosed then you should really see a doctor.

Of course, there are so many things that you can do to try and help yourself to maintain a high level of health, and if you keep an eye out for the above symptoms then you can be sure to pinpoint any upcoming health difficulties.