Nerdy Millennial

Top Menu

  • About
  • Contact
  • Write For Us

Main Menu

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
  • About
  • Contact
  • Write For Us

Nerdy Millennial

Nerdy Millennial

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
Relationships
Home›Relationships›Making Self-Care A Fundamental Part Of Your Relationship

Making Self-Care A Fundamental Part Of Your Relationship

By Contributing Author
November 1, 2021
538
0
Making Self-Care A Fundamental Part Of Your Relationship

It’s true when they say we can only ever really feel secure in a relationship if we’re secure in ourselves. This is why many people find out that while having someone on your side can be tremendously helpful, being on your own side allows you to contribute just as much as you take in a relationship, helping you feed one another with bountiful love and energy. But how is this practiced? When we think about it, we often think of the small things. Making a coffee for our partner in the morning, giving them a little kiss on the forehead before we leave for work, or doing our fair share around the apartment or house to help out.

Yet it’s often the case that more fundamental, reassuring efforts can have the greatest effect. Being honest and truthful about difficulties you’re facing in life, for instance, can help two people bond together properly. We’d also suggest that being able to criticize constructively can help too, because then you can discuss the real issues without any venom behind bringing that topic up. Finally, making self-care an essential part of your relationship, practiced together is key. But how can we achieve that latter point? In this post, we’ll discuss that and more:

Exercise & Stretch Together

It’s important to exercise and stretch together as a couple, because this helps fuse your health goals, allows you to nurture one another, gives you both a hobby you can practice, and helps you feel so much better at the end of each session that even tension between you two (all relationships have mini-arguments from time to time), can evaporate. No matter if it’s running, taking a martial arts class, or lifting weights, bonding like this can work wonders, particularly if you have little time during the week.

Look Out For One Another

It’s good to look out for one another, to inspect each other, and to notice issues that your partner might be ignoring. For instance, it might be that you detect mobility issues in your partner and recommend that they head to a Chiropractors to have their kinks carefully ironed out, bit by bit, using a proper medical method as opposed to the light stretches they’re currently using.

Rely On Each Other

It’s good to rely on one another, and to trust each other. For instance, if you both make a goal to lose ten kilograms in three months, then you can both focus on getting together the shopping list properly, learning to cook and meal prep wholesome meals, as well as taking time to banish snacks or bad habits like drinking from your home. When you rely on each other, you can also celebrate the success of each other, and push one another into new directions such as taking up sport that they love, or shopping for the right running shoes. Two heads are better than one, as they say.

With this advice, you’re sure to make self-care a fundamental part of your relationship, a pastime you can both engage in.

No related posts.

You Might Also Like...

  • Why You Should Thoroughly Embrace Your Geeky Interests
    Featured

    Why You Should Thoroughly Embrace Your Geeky Interests

  • Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself
    FeaturedHealth and Fitness

    Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself

  • Soaked Grain Recipes
    FeaturedHealth and FitnessNutrition

    24 Super Simple Soaked Grain Recipes

  • FeaturedKetoNutrition

    Low Carb Yogurt Brands: 4 Top Choices Ranked

About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

Featured Posts

DatingFeatured

5 Mistakes Guys Make When a Girl Pulls Away

Relationships can be tricky, especially when one person pulls away. It's a situation that can be confusing and emotionally charged, especially if you're the one left behind. It's easy to ...
  • The Impact of Joe Rogan's Controversial Opinions

    The Impact of Joe Rogan’s Controversial Opinions

    By Ian Walsh
    March 16, 2023
  • Top 10 Things Millennials Ask About Managing Money (And The Answers)

    Top 10 Things Millennials Ask About Managing Money (And The Answers)

    By Ian Walsh
    March 12, 2023
  • 6 Ways Virtual Reality is Changing Mental Health Care

    6 Ways Virtual Reality is Changing Mental Health Care

    By Ian Walsh
    March 11, 2023
  • 10 Ways to Make Money With AI as a Mental Health Professional

    10 Ways to Make Money With AI as a Mental Health Professional

    By Contributing Author
    March 11, 2023
  • 5 Essential Characteristics of a Gentleman for the Modern Dating Scene

    5 Essential Characteristics of a Gentleman for the Modern Dating Scene

    By Contributing Author
    January 29, 2023
  • The Ultimate Guide to Travel Photography

    The Ultimate Guide to Travel Photography

    By Contributing Author
    August 26, 2022
  • 6 Steps to Make Money with Teespring in 2022

    How to Make Money on Teespring in 2022

    By Ian Walsh
    August 26, 2022
  • Easy Protein Iced Mocha Coffee

    Easy Protein Iced Mocha Coffee

    By Contributing Author
    August 7, 2022
  • 6 Best Spiritual Books of 2022

    6 Best Spiritual Books of 2022

    By Contributing Author
    August 6, 2022

Join Us on Facebook

Search

  • Home
  • About
  • Contact Us
  • Write For Us
  • Comment Policy
  • Privacy Policy
  • Terms of Use
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}