Nerdy Millennial

Top Menu

  • About
  • Contact
  • Write For Us

Main Menu

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
  • About
  • Contact
  • Write For Us

Nerdy Millennial

Nerdy Millennial

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
NutritionParenting
Home›Health and Fitness›Nutrition›Quick and Healthy Breakfast Ideas Kids Love

Quick and Healthy Breakfast Ideas Kids Love

By Vanessa Pruitt, PLMHP, MS
July 15, 2018
1601
0

Are you tired of feeding your kids the same old sugary breakfast foods? Serving up a healthy breakfast in the morning doesn't have to be hard. You can prepare a well-balanced breakfast in the time it takes your kids to wake up and get dressed in the morning.

Yogurt bar

Protein is great for breakfast. Pick a low-sugar yogurt and set out a variety of toppings for your child to choose from such as cut-up fruit and granola.

Cinnamon rice

Do you have a picky eater? Try boiling or steaming some white or brown rice and then sprinkling it with a little cinnamon sugar. It has way less sugar than most breakfast cereals, and it's much more filling. Serve it with some milk to drink, or if you have an experimental child, they can pour some milk on top just like cereal.

Eggs and cheese

This one is a favorite in my house. If you're tired of boring old eggs, try mixing them up with some sharp cheddar cheese. You could even add some bits of ham or bacon if you have time. You'll have the taste of an omelet without all the work.

Egg sandwiches

This was a favorite of mine growing up, and still is. My kids love it, too. Fry a couple eggs and butter up some whole wheat toast. Put the fried egg between the toast and voila!

Bananas and apples with peanut butter

What kid doesn't love peanut butter? Cut up some apple and banana with a side of peanut butter for dipping. The protein in peanut butter and the natural sugars in fruit will keep your child's blood sugar stable until lunch.

Whole wheat toast with real butter and all-fruit jam

Really in a hurry? Keep some whole wheat toast, real butter, and all-fruit jam on hand. The mixture of whole grains, healthy fats, and less sugary jam is a great alternative to the usual sugary pastries, jams, and jellies.

Quick and Healthy Breakfast Ideas that Kids Love

  • Author
  • Recent Posts
Vanessa Pruitt, PLMHP, MS
Vanessa Pruitt, PLMHP, MS
Vanessa is a Provisionally Licensed Mental Health Practitioner in Nebraska and holds an MS in Clinical Psychology. She is a certified trauma professional with a special interest in helping people heal from trauma and complex trauma.
Vanessa Pruitt, PLMHP, MS
Latest posts by Vanessa Pruitt, PLMHP, MS (see all)
  • 7 Tips for Taking Better Cell Phone Photos - May 21, 2022
  • Must-Haves for a Modern Website - February 3, 2022
  • 3 Ways to Take Time for Yourself During Pregnancy - January 31, 2022

Related posts:

  1. When Natural Remedies Fail (And Why That’s Okay)
  2. 6 Healthy New Lunch Products for Back to School
  3. Why You Shouldn’t Force Your Kids to Clean Their Plate

You Might Also Like...

  • 7 Most Popular Ways to Make Money With Your Blog
    BloggingFeatured

    7 Most Popular Ways to Make Money With Your Blog

  • 5 Empowering Tips to Ignore Everybody and Live Your Best Life
    CareerCollegeEntrepreneurshipFeatured

    5 Empowering Tips to Ignore Everybody and Live Your Best Life

  • Why Women Pull Away: What She's Really Trying to Communicate
    DatingFeatured

    Why Women Pull Away: What She’s Really Trying to Communicate

  • HOW TO KEEP A SPIRITUAL JOURNAL (PLUS WRITING PROMPTS TO GET YOU STARTED)
    FeaturedHealth and FitnessMental HealthSpirituality

    How to Keep a Spiritual Journal (Plus Writing Prompts to Get You Started)

About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

Featured Posts

FeaturedHealth and FitnessHomesteading

The 5 Benefits Of Fishing From A Kayak

Any excuse to get outdoors is a valid way to live a healthy lifestyle as it will give you fresh air, a great mental break from everyday stresses, and it ...
  • Treating PCOS-Related Infertility With Weight Loss Surgery

    Treating PCOS-Related Infertility With Weight Loss Surgery

    By Dr. Laura July
    April 15, 2022
  • DIY Wall String Art for Beginners

    DIY Wall String Art for Beginners

    By Ian Walsh
    April 8, 2022
  • How to Practice Gratitude in 2022

    How to Practice Gratitude in 2022

    By Dr. Krishna Bhatta
    April 8, 2022
  • 10 Ways Women Can Advance the Gender Equality Movement — Today

    By Contributing Author
    April 7, 2022
  • Are Cheat Meals or Cheat Days Allowed on Keto?

    Are Cheat Meals or Cheat Days Allowed on Keto?

    By Ian Walsh
    April 2, 2022
  • Why You Should Thoroughly Embrace Your Geeky Interests

    Why You Should Thoroughly Embrace Your Geeky Interests

    By Contributing Author
    March 9, 2022
  • Soaked Grain Recipes

    24 Super Simple Soaked Grain Recipes

    By Vanessa Pruitt, PLMHP, MS
    January 31, 2022
  • Mini French Bread Pizza Recipe

    By Vanessa Pruitt, PLMHP, MS
    January 31, 2022
  • 10 best fitness tracking websites to help you stay in shape

    10 Best Fitness Tracking Websites to Help You Stay in Shape

    By Vanessa Pruitt, PLMHP, MS
    January 31, 2022

Join Us on Facebook

Search

  • Home
  • About
  • Contact Us
  • Write For Us
  • Comment Policy
  • Privacy Policy
  • Terms of Use
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}