This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Hypnobirthing is a philosophy of birth that includes the use of hypnosis and other relaxation techniques during labor and birth to ease discomfort. Guided self-hypnosis is the most popular form of hypnosis used for childbirth. Some relaxation methods that may be used alongside hypnosis include relaxation recordings and music, breathing techniques, and verbal suggestions. Several…
This is an example of a natural hospital birth plan. This is meant only as a sample, for you to get the feel for what a birth plan might look like. You will want to draft and customize your own birth plan based upon your wishes. If you are unsure of your wishes, I recommend…
Throughout history and in nearly every culture across the globe, women have been supporting other women during pregnancy and childbirth both emotionally and physically. Unlike the traditional role of the midwife or doctor, who’s purpose is to look after the medical needs of both mother and baby, The care of a doula is unique in…