Mindful Drinking: Addiction Experts Offer 5 Mindful Drinking Tips
Researchers found that almost 70 percent of people who committed to indulging in a ‘dry’ month then made healthier lifestyle choices regarding alcohol intake for the rest of the year. And mindful drinking has become a trend. In this article, Delamere Founder and Chief Executive Martin Preston explains why ‘mindful drinking’ has become the new…