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November 6, 2026
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NERDY MILLENNIAL

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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Tag: Keto Adaptation

10 Reasons Why You’re Not Losing Weight on the Keto Diet
  • Featured
  • Keto

10 Reasons Why You’re Not Losing Weight on the Keto Diet

Ian Walsh5 years ago3 years ago022 mins

Although you may have heard success stories about keto, you may still be frustrated if you are not losing weight. After losing a few pounds initially, your weight loss has stalled. Many people mistakenly believe that being on the keto diet will automatically lead to weight loss. But here are the reasons why you’re not…

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  • Health & Wellness
  • Keto
  • Nutrition

How I Lost 60 lbs on the Keto Diet: Before and After

Contributing Author10 years ago3 years ago86 mins

After four kids and various physical ailments in my life, I struggled with my weight. Over the years, my weight slowly crept up. I was confronted with the reality of my weight gain during a routine doctor’s visit in early 2015. I was mortified to learn that I had reached 275 lbs. At my height…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Emotional Distance vs. Healthy Space: How to Tell the Difference
  • What Does “I Need Space” Really Mean in a Relationship?
  • Your Body’s Way of Saying ‘Enough’: Signs You Need a True Reset
  • Top 10 AI Tools for Time Management in 2025: Boost Productivity and Reclaim Your Time
  • Steps You Can Take In A Relationship If You’re Ready To Move Forward
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