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Muffins are a widely enjoyed breakfast or snack option, but unfortunately, many of the traditional muffin recipes are packed with high calories and sugar. If you’re on the hunt for a healthier muffin alternative, then these Low-Calorie Apple Flax Seed Muffins are definitely worth trying. This recipe combines the natural sweetness of apples with the…
What if I told you that potatoes are healthy for you? Unfortunately, because of the way our culture chooses to prepare them, with loads of salt, butter, or oil, potatoes often get a bad reputation. Hopefully, these oil-free french fries can change your mind about the role that potatoes can play in a healthy diet….