Nerdy Millennial

Top Menu

  • About
  • Contact
  • Write For Us

Main Menu

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
  • About
  • Contact
  • Write For Us

Nerdy Millennial

Nerdy Millennial

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
Health and Fitness
Home›Health and Fitness›Positive Affirmations for Self Love Plus 5 ways to Incorporate Them Into Your Daily Routine

Positive Affirmations for Self Love Plus 5 ways to Incorporate Them Into Your Daily Routine

By Contributing Author
July 6, 2017
1774
1

‘whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.’ – Tony Robbins

‘Self-care’ and ‘Self-love’ are popular buzzwords these days. They are something that everyone can get behind and support but not something that everyone knows how to practically implement in everyday life. Where to start? And what to do?

In your head say ‘I am confident’. Now take a deep breath, look away from the screen and say it again in your head or out loud with feeling.

‘I am confident.’

Take a few more deep breaths and repeat this a few times with passion and feeling. Are you sitting a little taller? Are you feeling a little better? What would happen if you said an affirmation every day for a month? What would happen if you completely overhauled the way you talked to yourself?

Motivational speaker, Tony Robbins has said ‘whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.’ It’s time to turn your self-talk into positive outcomes and affirmations are a great starting point!

Affirmations are positive statements phrased in the present state. You are telling the universe exactly what you want and how you want to feel – you are setting out the law of attraction and your vibration to achieve what you are saying even if you’re not presently there yet. They don’t cost any money, you don’t need to rely on anyone else, and they can be implemented right away.

Positive Affirmations for Self Love

Let’s get started! Rather than looking to others to validate yourself, use your inner voice to bring you self-love and confidence.

Choose an affirmation below that you connect with or adapt one to best suit you:

  • I am beautiful and unique.
  • I love and accept myself unconditionally.
  • I radiate love and respect and receive it back.
  • I am unique and celebrate myself.
  • I value and respect myself.
  • I am deserving of love.
  • I acknowledge my self-worth and greet each day with confidence.
  • I am open to love and abundance.
  • I love and forgive myself.
  • I deserve happiness and success.
  • I put my past behind me and am focusing on the present.
  • I love myself and greet each day with confidence.
  • I love my body and honour it.
  • I only listen to positive self-talk and sweep anything else aside.

The more your affirmation, the more you are rewiring your brain to believe them and changing your vibration to attach that which you want. Saying them once isn’t going to help, just like taking a daily multi-vitamin once isn’t going to do much. You need to establish your affirmation into your everyday routine to see benefits.

Here are five simple and everyday things that can help you establish your affirmations in a daily self-care routine:

1. Your Bathroom Mirror

Write out your affirmation and stick it to your bathroom mirror. Make it a habit that when you brush your teeth in the morning and before bed that you look yourself in the eyes and say your affirmation.

2. A Piece of Jewellery

Use a bracelet, ring, or watch as a reminder of your affirmation and say the affirmation in your head when you look at it. Even better, wear a piece of jewellery with a gemstone that has metaphysical properties matched to your intent.

3. A Password

Replace your passwords with an affirmation or a keyword from your affirmation. Each time you log into your phone or email you will be thinking about the affirmation and at least say it in your head.

4. You Home and Lock Screen on Your Phone

How many times do you look at your phone in a day? Having your affirmation overlap of an inspiring picture is a great way to think about it multiple times a day.

~

Now that you have some affirmations you can choose from and simple ways to put them into place, it’s time to put them in place! Remember if you wouldn’t say something to a dear friend, don’t say it to yourself!

About the Author:

Muriah is the owner of Aura and makes Reiki infused natural stone bracelets that come with affirmations matched to the intent of the stones. She’s been harnessing the power of affirmations to achieve her dreams; from getting a full scholarship for her Masters in Sociology to going from couch to half marathon in eight months. You can follow her on Instagram or on Twitter.

Tagsemotional wellnessmental healthnatural healthsocial wellnesswellness

1 comment

  1. Pengedar Vivix Shaklee4 October, 2017 at 11:55 Reply

    Wowww, i’ve been doing number 3 since 2000

    unfortunately i used wrong words / negative words

    coz i created it when i was heartbroken

    the password was : i will never found a true love anymore

    its been in my head for 14 years

    oh nooo

    can i rectify that?

    is there anyway to erase that 14 years of negative affirmation in my head?

Leave a reply Cancel reply

Recipe Rating




Send Me Blog Updates!

You Might Also Like...

  • 4 Steps to Finding the Best Counselor for You
    FeaturedMental Health

    4 Steps to Finding the Best Counselor for You

  • Easy Vegan Coleslaw Recipe
    FeaturedSide DishesVegan

    Easy Vegan Coleslaw Recipe (No Mayo)

  • The Importance of School Mental Health Days
    EducationFeaturedMental Health

    The Importance of School Mental Health Days

  • Pregnancy & BirthFeaturedParenting

    4 Keys to Successful Breastfeeding After Surgery

About Nerdy Millennial

Hello, I'm Vanessa

Creator and curator of Nerdy Millennial.

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

Featured

Frugal LivingFeaturedFinancesParenting

The 7 Money-Saving Strategies Every Parent Needs to Know

No matter how “ready” you feel to become a parent, once it happens, you realize there is no amount of preparation to adequately brace you for the total life transformation ...
  • Becoming an Online Counselor: The Pros and Credentials Needed

    Becoming an Online Counselor: The Pros and Credentials Needed

    By Vanessa Pruitt
    August 13, 2020
  • 4 Steps to Finding the Best Counselor for You

    4 Steps to Finding the Best Counselor for You

    By Vanessa Pruitt
    August 13, 2020
  • Pros and Cons of Online Counseling

    The Pros and Cons of Online Counseling

    By Vanessa Pruitt
    August 13, 2020
  • What is the Difference between Full-Spectrum, Broad-Spectrum, and Isolate CBD

    By Contributing Author
    August 11, 2020
  • How Lack of Boundaries and Dishonored Feelings Affect Your Mental and Physical Health

    How Lack of Boundaries and Dishonored Feelings Affect Your Mental and Physical Health

    By Vanessa Pruitt
    July 24, 2020
  • The Importance of Practicing Gratefulness During Times of Uncertainty

    The Importance of Practicing Gratefulness During Times of Uncertainty

    By Vanessa Pruitt
    July 16, 2020
  • 6 Ways to Naturally Freshen Your Home

    6 Ways to Naturally Freshen Your Home

    By Vanessa Pruitt
    July 14, 2020
  • Ways to Filter Your Facebook Feed and Posts

    Ways to Filter Your Facebook Feed and Posts

    By Vanessa Pruitt
    July 13, 2020
  • Why visit Rome in December

    6 Reasons to Go to Rome in December

    By Vanessa Pruitt
    July 6, 2020

    Join Us on Facebook

    Latest Comments

    • Turn Your Love of Fitness Into a Career
      on
      November 26, 2020
      […] you might want to consider getting into some sport professionally, or even just on a ...

      9 Ways to Turn Your Fitness Into A Career

    • https://apnews.com/article/7799dc8a7083f61bb1c9f1f3dba8c30a
      on
      November 25, 2020
      Trackback [...]https://apnews.com/article/7799dc8a7083f61bb1c9f1f3dba8c30a

      Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself

    • Dr. Oz Answers
      on
      July 23, 2020
      Trackback [...]Dr. Oz Answers

      Are Pre and Post Workout Supplements Worth It? 3 Questions to Ask Yourself

    • Some Careers That Challenge You Each Day - CareerAlley
      on
      June 9, 2020
      […] development might not be about saving lives but it’s certainly a career that challenges you ...

      How To Build On Your Career

    • 4 Surprising Benefits of Using Instagram for Your Business - Atelier Magazine
      on
      June 3, 2020
      […] More brands are combining Instagram approaches into their marketing strategies, and it leads to business ...

      A Guide to Creating Your Instagram Strategy

    Flickr

      • Home
      • About
      • Contact Us
      • Write For Us
      • Comment Policy
      • Privacy Policy
      • Terms of Use
      We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
      Cookie settingsACCEPT
      Manage consent

      Privacy Overview

      This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
      Necessary
      Always Enabled

      Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

      Non-necessary

      Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

      SAVE & ACCEPT