This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
We totally get it, getting yourself into a fitness routine is tough, and it can often feel like the world is against you. However, with the right tips, here is how to get yourself motivated for fitness. Do Something You Enjoy The main issue that some people struggle with developing a fitness routine is that…
No matter how good your product, if your customers don’t have a positive experience while interacting with your brand they are unlikely to come back for more or leave a positive review. Both of which are things that can ensure that your sales are maximized. To that end, it is crucial to know how to…
By Nicole Dreiske For decades parents have worried about the impact of technology on their children, especially in early childhood. Today, tech insiders are outing software and social media creators for making their products purposely addictive. In 2018, the World Health Organization classified “gaming disorder” as a mental disease. We all know the drill: limit…
By Siri Sat Nam, Ph.D., LMFT Having facilitated therapy sessions for over 20 years, I presently am experiencing a new phenomenon: men coming to therapy in larger numbers. Undoubtedly, after I was featured on the Viceland Network television show, The Therapist, my exposure grew, especially with men. For it was during this televised show that…
Nike asks the world to “Just Do It”, McDonald’s leave us all “Lovin’ It”, and Apple challenge people to “Think Different”. Over the years, these recognizable and completely unforgettable slogans have set the tone for businesses, communicating exactly who they are in the market. This branding is crucial, but, unbeknownst to many, isn’t just for…
There comes a point in every job that you realize that it’s time to leave. The signs might be clear or vague, perhaps you just have a tingling sensation in your stomach when you say ‘morning’ to your boss that isn’t quite butterflies but isn’t a good thing either. The clearest sign that it’s time…
If you don’t feel as though you are performing well in your career, then you will know upsetting this can be. Your future may be in jeopardy and you may even feel as though a huge change needs to be made. You’ll be glad to know that it is more than possible for you to…
Many of us spend our lives pursuing a singular idea of success, one that was created for us by someone else. We give votes to those who shouldn’t even have voices and strive to go faster and faster even as we find ourselves falling further and further behind. We chase gold stars, we check all…
As gender and equality is a hot topic, almost daily you will see a female role model featured on the front page, pitted against her male colleagues as it is publicized how much he earns comparatively. Or there are the familiar headlines reporting more sexual harassment in the workplace yet. While people continue to be…
Mindfulness. It is a concept that has massively increased in popularity in recent years, with apps, exercises, books and even classes at school dedicated to it. But what actually is it? What is mindfulness? Mindfulness is a very simple and basic form of meditation that makes us focus on the here and now, rather than…