This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Author: Rita Brhel “He’s using you as a pacifier!” I thought I was the only one who regularly heard this when someone noticed that I breastfed my babies to sleep until I read it in a list among the annoying things breastfeeding women commonly hear in La Leche League’s The Womanly Art of Breastfeeding. When…
On many different levels, grass-fed beef is the healthiest choice for beef.
Whether your goal is total relaxation, a better complexion or more lustrous locks, there are natural ways to achieve top results for yourself and your family. The following tips for natural body care will bring you and your loved ones together, teaching everyone the beauty of independence and self-care.
Yoga can be such a good friend during pregnancy, whether you’ve already been into it or not. There’s a lot of talk about Yoga being for the “whole” and equally affecting the body, mind, emotions, and spirit. Nowhere do you see that more clearly than with soon-to-be mamas.
A lot of people today feel as if they are drowning in stress and/or anxiety brought on by everyday challenges that they encounter, such as family or relationship problems, financial issues, and work responsibilities. Most of the time, these stresses affect not only their physical health, but their emotional health as well. If you’re one…
Participating in sports has many benefits that professionals and parents have known about for years. Sports can be a great way to provide your child with regular physical activity, routine and a structured environment to cultivate social and collaborative skills.
Sustainable, responsible ways to keep your family ready.
Is Eating “Healthy” Food Enough? 3 Women, 3 Stories of Food Sensitivities When I first met Deborah, she was so frustrated because she was eating healthy food and only healthy food. But she felt sick every time she ate. It had gotten to the point where she dreaded eating because she knew she was going to feel…
Do you experience occasional digestive discomfort, or is it a regular occurrence? Do you have bloating, belching, constipation, diarrhea, GERD or IBS? Drugs are not the answer.
Caring for your family’s skin as well as your own with have many beneficial effects on your family; it can help prevent skin cancer and other diseases as well as fight the signs of aging. In addition, when you take care of your skin, you feel better on the inside and out.