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5 High-Risk Sports That Kids Play

Sports are an important part of a child’s education and upbringing. Kids learn teamwork, communication, to accept mistakes and failures, how to handle high-pressure situations, and leadership. Any sport can help accomplish these goals, but some sports are better suited for healthy living than others, and it’s important for parents to consider the risk of…

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5 Gentle Ways to Transition Your Teen to Adulthood

by Melissa Deuter, M.D., (www.melissadeuter.com) a psychiatrist in San Antonio, Texas, who specializes in the care of emerging adults. Raising teenagers can produce anxiety for parents, especially when you’re worried about whether they are prepared for adulthood. Transitioning teens into adulthood should be part of every parent’s focus. Whether your teen is in middle school,…

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Reduce Heartburn and Indigestion In Pregnancy

The Ketogenic Diet and Fertility: 4 Ways the Low-Carb Diet Can Encourage Conception

By Dr. Laurie Steelsmith Author of Growing Younger Every Day: The Three Essentials Steps for Creating Youthful Hormone Balance At Any Age Fertility complications can be one of the most devastating issues a woman—and a couple—can face, leading to profound frustration, dips in self-confidence, and relationship troubles. But the good news is that infertility treatments continue to…

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