This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Depression is the most common mental disorder in the world, with something like forty percent of adults likely to experience it at some point or another in their lives. When it strikes, it can be very hard to know what to do, and that in itself is something that is likely to maintain the depression…
One of the most important and dizzying things that we learn about life fairly early, is that it is tough. Starting out in school and trying to find a place to put ourselves is hard. Getting to college takes grit and guts, and once you’re through the years of sleepless nights and study, you then…
Healthy living is something we are all becoming more conscious of in this day and age. As technology and awareness advances, many of us are able to make great decisions to keep our bodies and minds in peak condition throughout our lives. For example, we might choose to take supplements to get our daily vitamins;…
The concept of being happy and healthy while living with a chronic illness or long term health condition seems strange, but it doesn’t mean it isn’t possible. Yes, living with a chronic health condition can be incredibly challenging and can have a significant impact on your lifestyle. However, that doesn’t mean that you can’t be…
As the new year approaches, it’s only natural that ideas for resolutions start creeping in. Are you determined that 2020 will bring the fittest, healthiest you that has ever been? Are you, even now, convincing yourself that New Year’s Day will see you up at 6 am, protein shake in hand on your way to…
Knowing how to navigate through life isn’t something we’re born with. Sure, it’s involuntary that we know how to breathe and see and the fact that we need to drink and eat, but there’s a lot more you need to learn along the way too. And we can feel a bit stupid and silly from…
When people want to lose weight, they will often look online for different diets. The trouble with a lot of these diets is that, as soon as you start to eat something different, you pile the weight back on. Weight loss is about changing your lifestyle. This does not mean you have to do anything…
While there are many health and beauty treatments you can do yourself at home, there are also some you should leave to the professionals. Even if you see at-home kits or find online tutorials if you want to do the following treatments for your health or well being, then make sure you book an appointment…
You may have heard about the importance of a healthy lifestyle, but did you know that it can help you to live a happier life too? Watch your Weight Being overweight can really increase your risk of developing cancer. You may also be at risk of developing eye disease, heart disease and even osteoarthritis too….
Attractiveness is never simply a visual metric. Sure, we can drool over perfectly chiseled or beautiful models in a magazine, but if we met them and they had little personality or were quite cruel to or dismissive of those around them, we would often lose interest within a matter of moments. It’s the smaller things…