Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!

Here’s what we had for lunch:

• Garden fresh tomato, sliced
• Boiled egg
• Organic green pepper strips
• Probiotic ranch dressing (recipe here)
• Hormel naturals salami
• Cheddar cheese
• Sliced fresh pear
• Lacto-fermented pickles

Want this lunchbox? Get it here.

What healthy things did you eat for lunch?

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Vanessa Pruitt, PLMHP, MS

Vanessa is a Provisionally Licensed Mental Health Practitioner in Nebraska and holds an MS in Clinical Psychology. She is a certified trauma professional with a special interest in helping people heal from trauma and complex trauma.

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