Healthy Lunch Ideas #8
Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!
Here’s what we had for lunch:
- Salted rice cake (get it here)
- Probiotic hummus (recipe here)
- Carrot sticks
- Cheddar cheese slices
- Organic applesauce (get it here)
Want this lunchbox? Get it here.
What healthy things did you eat for lunch?
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Vanessa is a Provisionally Licensed Mental Health Practitioner in Nebraska and holds an MS in Clinical Psychology. She is a certified trauma professional with a special interest in helping people heal from trauma, complex trauma, feeding and eating disorders.
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Sally Fallon says that puffed cereal products are unhealthy. Doesn’t this rule our rice cakes? I’ve been avoiding them for a year but my kids love them?
Sandra, I can’t say for sure. Do you know why she said they were unhealthy? I am assuming because of the additives? I could be wrong and I will need to look again at the exact ingredients to the rice cakes I buy, but we like them as an occasional “treat” around here.