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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

For editorial questions, article pitches, or sponsorship inquiries, contact us.

  • Frugal Living
  • Green Living
  • Lifestyle

Recipe for DIY Homemade Dishwasher Detergent

Pruitt, LIMHP, RPT™12 years ago5 years ago54 mins

This recipe for DIY homemade dishwasher detergent was developed for my household and our moderately hard water. I’ve included some tips for making this recipe work for you, too!

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  • Health & Wellness

End Daytime Fatigue: 5 Simple Steps to Better Sleep

Contributing Author12 years ago5 years ago88 mins

For the vast majority of sleeping problems, pharmaceuticals are not the answer. Instead, you should focus on designing healthy sleeping habits that satisfy your body’s daily requirements for rest and relaxation.

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  • Parenting
  • Pregnancy & Birth
  • Week by Week

Natural Pregnancy Week 16

Pruitt, LIMHP, RPT™12 years ago5 years ago16 mins

Natural Pregnancy Week 16: Find out when you can expect to feel your baby move and what it feels like.

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  • Frugal Living
  • Lifestyle
  • Nutrition

6 Ways to Save Money on Real Food

Pruitt, LIMHP, RPT™12 years ago5 years ago615 mins

Buying organic and non-gmo is slightly more expensive than buying traditional brands and products. If your family is on a budget, you’ll appreciate these tips for cutting the cost of eating real food.

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  • Health & Wellness
  • Nutrition

How to Naturally Detox Your Mind and Body

Contributing Author12 years ago5 years ago39 mins

Find out how you can improve your health through detox and how to naturally detox both your mind and body.

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  • Parenting
  • Pregnancy & Birth
  • Week by Week

Natural Pregnancy Week 15

Pruitt, LIMHP, RPT™12 years ago5 years ago27 mins

Natural Pregnancy Week 15: You can prevent stretch marks! Find out how…

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Things To Do When You’re Overdue
  • Pregnancy & Birth

50 Things To Do When You’re Overdue

Pruitt, LIMHP, RPT™12 years ago3 years ago05 mins

You’re “due date” has come and gone. You don’t feel like answering the phone. You assure everyone you know that you are not hiding a baby somewhere and they will know precisely if and when your baby is born. So, let’s talk about things to do when you’re overdue. Babies come when they are ready,…

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  • Green Living
  • Health & Wellness
  • Lifestyle
  • Nutrition

What You Need to Know About “Food Grade” Essential Oils

Pruitt, LIMHP, RPT™12 years ago5 years ago1611 mins

In this article, I will attempt to clear up some of the misconceptions surrounding this term “food grade” as it is used in the essential oil industry. My goal is to help families like yours make educated decisions about the products that you buy, and keep your family safe.

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  • Parenting
  • Pregnancy & Birth
  • Week by Week

Natural Pregnancy Week 14

Pruitt, LIMHP, RPT™13 years ago8 years ago07 mins

Natural Pregnancy Week 14: Find out why youre so hungry this week and tips for finding and hiring a doula.

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  • Healthy Lunch Ideas
  • Nutrition

Healthy Lunch Ideas #15: Toddler Finger Food Plate

Pruitt, LIMHP, RPT™13 years ago8 years ago01 mins

Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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