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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

  • Psychology
  • Relationships
  • Parenting
  • Mental Wellness
  • Spirituality

About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

For editorial questions, article pitches, or sponsorship inquiries, contact us.

  • Health & Wellness
  • Nutrition
  • Recipes
  • Soup

How to Make Bone Broth

Emily Thompson13 years ago3 years ago24 mins

Because of it’s many health benefits, I recommend learning how to make your own bone broth as soon as possible. With bone broth, it’s easy to get your kids to eat vital nutrients.

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  • Gardening
  • Green Living
  • Lifestyle

15 Unique and Sustainable Backyard Gardening Ideas

Pruitt, LIMHP, RPT™13 years ago5 years ago84 mins

Living in town or with a small yard and garden can be challenging when it comes to sustainability, but it’s not impossible. Here are 15 ideas to get you started with turning your backyard space into something that is sustainable both for the environment and for your family.

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  • Healthy Lunch Ideas
  • Nutrition

Healthy Lunch Ideas #14: Lemon Pepper Asparagus

Pruitt, LIMHP, RPT™13 years ago8 years ago01 mins

Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!

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  • Health & Wellness

4 Natural Remedies for Sinus Infection

Pruitt, LIMHP, RPT™13 years ago8 years ago17 mins

Do you suffer from repeat sinus infections? Avoid antibiotics and try these 4 natural remedies for sinus infection that really work!

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  • Health & Wellness

My Favorite Essential Oils and Accessories

Pruitt, LIMHP, RPT™13 years ago5 years ago33 mins

Several readers have asked for me to share my favorite essential oils, companies, and essential oil accessories. I included a video as well.

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  • Health & Wellness

Natural Remedy for Dry Scalp

Pruitt, LIMHP, RPT™13 years ago5 years ago38 mins

Do you suffer from a dry, itchy scalp? While you are probably asking yourself, “why me?” Rest assured, you are not alone in your troubles. This natural remedy for dry scalp can help.

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  • Parenting
  • Pregnancy & Birth
  • Week by Week

Natural Pregnancy Week 13

Pruitt, LIMHP, RPT™13 years ago8 years ago04 mins

Natural Pregnancy Week 13: This week is an exciting milestone for many reasons including less morning sickness, more energy, and returning sex drive.

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  • Frugal Living
  • Green Living
  • Health & Wellness
  • Homesteading
  • Lifestyle

Top 5 Uses for Lavender Essential Oil

Pruitt, LIMHP, RPT™13 years ago5 years ago08 mins

No essential oil lover should be without this healing oil in their collection. Find out why lavender is dubbed one of the most versatile of all the essential oils.

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Natural Cleaning Recipes for Home
  • Green Living
  • Health & Wellness
  • Lifestyle

44 Homemade Natural Cleaning Products & Recipes

Pruitt, LIMHP, RPT™13 years ago7 years ago77 mins

A massive list of recipes for just about any kind of homemade natural cleaning product you could ever want!

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  • Pregnancy & Birth
  • Week by Week

Natural Pregnancy Week 12 – First Trimester Recap

Pruitt, LIMHP, RPT™13 years ago5 years ago06 mins

Just in case you missed anything, I’d like to go over a few key things we learned during the first trimester week by week series. Here are the most important highlights from the past 12 weeks.

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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