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November 8, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

For editorial questions, article pitches, or sponsorship inquiries, contact us.

  • Parenting

Discipline is More than Correcting Wrongs

Rita Brhel15 years ago8 years ago17 mins

I have a lot of friends, but I don’t have a lot of friends who I agree with in parenting approach. It makes me feel very alone sometimes. A couple weeks ago, I attended a mothers group at the local church where many of my nearby friends attend. I didn’t know all of the women…

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  • Gardening
  • Lifestyle

Heirloom Revival: Protecting Against Cross Pollination

Pamela Kimsey15 years ago8 years ago06 mins

One of my most recent favorite quotes of wisdom was found at Sustainable Seed Company, written by Farmer John himself. He simply states “A seed is freedom, a seed is hope.  Learn to save seed, keep hope and freedom alive for your children.  Teach them to respect the earth, to nourish it and protect.  As…

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The Impact of Corporal Punishment on Parents and Children
  • Parenting

Why Positive Discipline Should Feel Good

Rita Brhel15 years ago8 years ago15 mins

I believe that children need discipline. They need to know where the limits are; they need to know boundaries.  Some parents prefer forms of punishment; those who raise their children in an attachment-minded way tend toward teaching and guidance. I wonder, though, if we truly ever get away from punishing – perhaps we don’t spank…

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  • Health & Wellness
  • Nutrition

Eating Yourself Skinny

Pruitt, LIMHP, RPT™15 years ago8 years ago016 mins

Losing weight can be a boring, challenging, tasteless task and I’m probably one of the world’s worst dieters there is. I get bored of eating the same old thing day in and day out just to drop a pound or two within a week. Really, eating terribly bland food for just one pound a week…

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  • Baked Goods
  • Nutrition
  • Recipes

Carrot Harvest Bread

Pamela Kimsey15 years ago3 years ago34 mins

We simply cannot harvest a huge bounty of organically grown sweet carrots without making a scrumptious bread loaded with big juicy mixed raisins and walnuts. I have gone all out on this recipe to pack a punch of powerful healthy ingredients. I used a non-GMO, unbleached and organic flour.  I recently wrote a post about…

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  • Pregnancy & Birth

Sample Birth Plan

Pruitt, LIMHP, RPT™15 years ago8 years ago07 mins

This is an example of a natural hospital birth plan. This is meant only as a sample, for you to get the feel for what a birth plan might look like. You will want to draft and customize your own birth plan based upon your wishes. If you are unsure of your wishes, I recommend…

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  • Gardening
  • Lifestyle

Lemon Grass! Airing Out The Herbal Laundry

Pamela Kimsey15 years ago8 years ago04 mins

I’ve made a bright new discovery using Lemon Grass! If there is one thing I know, there is more than one way to skin a cat when your making your own cleaning supplies. I’ve been playing around for awhile now with different herbal mixes and infusions in my homemade laundry soap. I think I might…

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The Impact of Corporal Punishment on Parents and Children
  • Parenting

Attachment Parenting is for the Imperfect Parents, Too

Rita Brhel15 years ago8 years ago15 mins

I lost my temper with my five-year-old today. She had asked if she could wear flip-flops on her bare feet to play outside, and with the weather still a bit cool, I told her that it was too cold to wear flip-flops and that she would need to wear shoes and socks. She smiled, said…

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  • Gardening
  • Homesteading
  • Lifestyle

Growing Hops to Make Your Own Beer

Pruitt, LIMHP, RPT™15 years ago5 years ago16 mins

The ability to grow hops is all about your location. The ideal place to grow hops is in the latitude between 35 and 55 degrees north. This limits the production commercial of hops to the northern climate. It is important to research available hop varieties and consider the type of beer you like to drink….

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  • Gardening
  • Homesteading
  • Lifestyle

Have You Considered Dehydrating Your Garden?

Contributing Author15 years ago8 years ago38 mins

As February rolls along into March here in upstate New York, thoughts of gardening come out of hibernation as spring fever takes root. We have had an unsatisfactory snowfall this season, so it is even harder to think that planting time is only a few months away. (In our zone 4, we take a risk…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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