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November 8, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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7 Things that Happy Couples Do
  • Dating
  • Relationships

How to Keep Your Relationship Ignited

Contributing Author15 years ago8 years ago06 mins

The most romantic holiday in the world is right around the corner. Guys are scrambling to come up with unique and romantic ideas, girls are crossing their fingers in hopes of receiving the perfect surprise, and couples everywhere are gearing up towards another red and pink filled holiday celebrating the one they love. However, the…

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  • Green Living
  • Lifestyle

The Misuse of Lysol Disinfectant Spray, Plus Safer Alternatives

Pruitt, LIMHP, RPT™15 years ago5 years ago185 mins

It’s a common occurrence in Nurseries and Child Care Centers around the globe. Facilities condone the practice of spraying toys with Lysol Disinfectant Spray (or another similar product), allowing toys to air dry, and returning them immediately for use. What they often don’t realize, is that this is not the intended use for Lysol Spray….

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  • Gardening
  • Lifestyle

Growing Heirloom Tomatoes: The First Transplant

Pamela Kimsey15 years ago8 years ago37 mins

There are a few important situations that tomato seedlings require when starting them indoors. Timing, soil, temperature, lighting and proper watering methods will get your off to a great start. When the requirements are met your plants should be ready for their first transplant after 4 to 6 weeks before they are ready for the…

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Importance of a Babymoon
  • Parenting

Milk Expression: The Marmet Technique

Contributing Author15 years ago8 years ago44 mins

The Marmet Technique is the most widely used form of hand expression.  Developed by Chele Marmet of the Lactation Institute, the technique was designed for long term expressing.  This is the most cost effective way to express milk.  You only need your hands and a clean container.  It’s also just as effective as a breast…

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  • Health & Wellness

Natural Remedies for Yeast Infections

Pruitt, LIMHP, RPT™15 years ago8 years ago66 mins

There are many treatments available for yeast infections, but natural remedies for yeast infections are by far the best option. Why? Well, medications can sometimes be used, but they don’t always work. If they do, it might only be for a short while. The Problem with Medications Medications have their place and are sometimes useful…

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  • Green Living
  • Lifestyle

So What’s All this Fuss about Trees Anyway?

Cherri Megasko15 years ago8 years ago05 mins

In the fourth grade my class had to memorize and recite Joyce Kilmer’s beloved poem, “Trees.” To this day it still rolls off my tongue like the Pledge of Allegiance. In parody and tribute to Kilmer’s sentimental masterpiece, Ogden Nash wrote, “I think that I shall never see a billboard lovely as a tree. Perhaps,…

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  • Frugal Living
  • Lifestyle
  • Nutrition

How to Save Time and Money with a Crockpot

Pruitt, LIMHP, RPT™15 years ago8 years ago04 mins

Crockpots (also known as slow cookers) are experiencing a come-back. Since their widespread use in the 70s, crockpots are again gaining in popularity. The crockpot business is booming as busy families strive to provide hot, healthy meals at dinner time, while saving money and precious time in the kitchen. The crockpot can make your life…

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  • Gardening
  • Lifestyle

A Dirty Little Secret About Sterile Potting Mixes

Pamela Kimsey15 years ago8 years ago67 mins

A Healthy start when sowing seeds is foremost on every gardener’s mind right now. Everyone wants to do the right thing to ensure a bountiful garden this spring. Many new gardeners and those unfamiliar with organic gardening methods are faced with a lot of decisions and choices to make. A couple of the most frequently…

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  • Pregnancy & Birth

Buying a Car Seat

Pruitt, LIMHP, RPT™15 years ago8 years ago05 mins

Choosing a style The first step in buying a car seat is to decide which style of seat will best fit your needs. For an infant, there are two kinds of car seats to consider. Infant seats usually have a handle for carrying, and today, most infant seats consist of a base that stays fastened…

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  • Parenting

Sometimes, Baby Cries Anyway

Rita Brhel15 years ago8 years ago04 mins

Sometimes, babies cry. They do. Even when we’re the most attentive, most attuned parents. And all we can do is to hold them and do our best to soothe them as they cry out their frustrations. My son is five months old now. Today, he cried for nearly an hour before he fell asleep. I…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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