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November 8, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Sweet Potato Falafels and Healthy Coleslaw
  • Main Dishes
  • Nutrition
  • Recipes
  • Side Dishes

Sweet Potato Falafels and Healthy Coleslaw

Emily Thompson15 years ago3 years ago12 mins

The Falafels in this recipe can be a bit messy to make, but it’s so worth it. For such a simple dish this is really tasty, and I’m sure kids will love getting their hands dirty! It tastes great served with houmous inside toasted pitta bread and would work well with tortilla wraps too.

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Between 50 to 80 percent of women experience nausea or morning sickness during their pregnancy. Here are 5 natural morning sickness remedies.
  • Pregnancy & Birth

5 Natural Morning Sickness Remedies

Vanessa Pruitt, MS, LIMHP, CPC15 years ago5 years ago66 mins

Between 50 to 80 percent of women experience nausea or morning sickness during their pregnancy. Here are 5 natural morning sickness remedies.

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4 Ways To Make College More Affordable
  • Frugal Living
  • Lifestyle

Using a Cash Budget

Contributing Author15 years ago7 years ago08 mins

I wrote about this a few weeks ago on my blog, and it’s an idea I wanted to share here with our Frugal Living readers as well.  We all struggle with sticking to our budgets to some degree or another.  Here’s a solution that our family has found that works really well to keep a…

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  • Frugal Living
  • Health & Wellness
  • Lifestyle

DIY Homemade Natural Deodorant

Aadel Bussinger15 years ago5 years ago45 mins

I have problems with commercial deodorant/antiperspirant.  Not only have I struggled in the past few years to find one that worked for more than 20 minutes, I recently have been fighting a rash from using the ones that do work. I have long suspected a metal allergy- because wearing certain earrings makes my ears swell…

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  • Gardening
  • Homesteading
  • Lifestyle

Fall And Winter Garden Helper: Planting Times And Zones

Pamela Kimsey15 years ago8 years ago27 mins

Right smack in the middle of summer when the heat is turned up all the way is the perfect time to come indoors, cool down and plan that fall and winter garden. There is really not much time to waste in getting the garden prepared and everything together for planting. I like to keep my…

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  • Lifestyle

Simplifying the Laundry

Contributing Author15 years ago8 years ago17 mins

Author: Erin Jepsen Laundry.  It’s a chore we all love to hate.  Whether you have a small family or a large one, as I do, the laundry can seem like a monster, waiting to laugh at us as it piles higher and higher. My laundry room is in a little space between my bathroom and…

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  • Gardening
  • Lifestyle

Herbs For Wildlife – Wild Bergamot

Pamela Kimsey15 years ago8 years ago16 mins

The crowning glory in the garden is the wildlife within Wild Bergamot is one of those Native Herbs that attracts Bees, Butterflies, and Hummingbirds. It has been my goal to fill the garden with natives to create a natural habitat and add more diversity. We shouldn’t be shy about including herbs in our gardens. Many…

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  • Gardening

Who’s Your Dirt Daddy? Organic Matters

Pamela Kimsey15 years ago8 years ago411 mins

Now that we are at the height of the growing season and everything in the garden is growing in full force, much of the harvesting has taken place as well. I have to admit its been a bit tough getting my hands in the dirt as usual with this seemingly endless drought and constant threat…

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  • Gardening
  • Lifestyle

A Garden Fit For A Child

Pamela Kimsey15 years ago8 years ago114 mins

The place for fanciful dreams and imaginations are set free in the garden for you and me. To recall how a child learns is to take notice of all their little senses. They pick up every sound as though it tickles their ears. They touch and smell and pick apart flowers. The yearning to catch…

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  • Frugal Living
  • Lifestyle

A Cottage Interview

Vanessa Pruitt, MS, LIMHP, CPC15 years ago8 years ago112 mins

Editor’s Note: My article today is an interview with my friend, Courtney, who runs an Etsy shop called A Cottage Life. She uses her creativity and crafty skills to turn old, worn-out items into unique treasures! She also has had a booth at the Farm Chicks Antiques Show in Spokane, WA for the past two…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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