This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Our overall health and well-being can be impacted by the various changes that our bodies go through as we age. While maintaining our health is important at any age, there are some health issues that we should focus on more as we age in order to maintain our quality of life. Here are five important…
Your Well-being is how you measure how happy, healthy and content you are. It is an overall gauge of your quality of life. If you suffer from a low sense of well-being, you probably have a negative mindset, and you may well be in ill health too. The sad thing is that it is not…
Chronic pain is a condition that affects millions of people worldwide. It is defined as ongoing pain lasting at least 12 weeks or longer and can range from mild discomfort to debilitating agony. While there is no single method of managing chronic pain, some techniques have been proven effective in reducing the intensity and duration…
We all want to move forward at work. Higher pay, more recognition, bigger status: it all matters so much to us. But, unfortunately, there is stuff that holds us back. Little things (or sometimes big things) in our lives stop us from getting to where we want to be. Believing You’re “Owed” Success Success comes…
For many students, college can be a stressful time. Between classes, studying, and socializing, it can be hard to find time for yourself. One great way to relieve some of that stress is to find a hobby. Hobbies are a great way to relax and unwind after a long day of class. They can also…
General bodily aches and pains can be common for anyone. Whether it’s chronic pain, pain caused by muscle tension or injuries, or just general pains felt in the body, it can cause a lot of stress. Managing pain is something that can be tiring for those that are feeling it regularly and at times, it…
As the cold months draw in and the fluffy blankets come out, you may find yourself planning all manner of winter stews, pies and roast dinners. You wouldn’t be alone in your planning. Most people decide to choose comfort foods over the winter, and we cite it as being because of our past caveman instincts….
Looking for a new job? You’re far from alone. As the new year rolls around, many of us are starting to turn our mind to new years resolutions and positive changes that we can make in our lives to be happier, healthier and to generally boost our wellbeing. For some of us, this will involve…
Your energy is one of the most important things you possess. When your body is getting drained it can be difficult for you to carry out your regular activities. This can be detrimental because it can cause you to neglect your duties or underperform important tasks. This can cause a lot of problems in your…
Car accidents are one of the most traumatic events that could ever happen to a person. There is no doubt about it that accidents wreck lives. You can count on your entire life just shifting, all because of this one event. It can be scary, too, you may experience a loved one passing away, or…