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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

  • Psychology
  • Relationships
  • Parenting
  • Mental Wellness
  • Spirituality

About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

For editorial questions, article pitches, or sponsorship inquiries, contact us.

Why do men pull away
  • Dating

Why Do Men Pull Away in the Early Stages of a Relationship?

Pruitt, LIMHP, RPT™10 years ago3 days ago112 mins

It’s frustrating. You’ve met a good guy and the two of you seem to have quite a bit of chemistry. He’s showing up, planning dates, and putting in effort, and you start to imagine what it would be like to be in a relationship with this guy. But, after a few weeks or months, you…

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break from facebook
  • Dating
  • Relationships

Why You Should Take a Break from Facebook

Pruitt, LIMHP, RPT™10 years ago3 years ago09 mins

Yesterday, I did something that I have been meaning to do for quite some time. I pulled the plug on my Facebook account. No, I didn’t delete my account. I logged out, uninstalled the Facebook app from my phone, and said goodbye to my Facebook friends for a week long sabbatical. Why a Week Off…

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  • Keto
  • Main Dishes
  • Nutrition
  • Recipes

Low Carb Zucchini Pizza Boats

Emily Thompson10 years ago3 years ago44 mins

I’m still trying to sell some of my friends on the idea of eating low carb and keto. These low carb zucchini pizza boats can be credited as a major selling point! I made them for a friend the other day, and he commented that they were almost better than regular pizza! I agree they…

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millennials unite a collaborative project
  • Arts & Culture

Millennials Unite! Project: Calling All Creatives

Pruitt, LIMHP, RPT™10 years ago5 years ago05 mins

Since I started Nerdy Millennial in the summer of 2016, I’ve been trying to find my way creatively. I wanted this blog to reflect my own creative passions, as well as the creative passions of my fellow millennials. I knew that opinion pieces were not really my thing. Information is really my forte, and inspiration….

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Digital Spring Cleaning Checklist for Bloggers
  • Blogging
  • Career

Digital Spring Cleaning Checklist for Bloggers

Pruitt, LIMHP, RPT™10 years ago5 years ago010 mins

When you think about spring cleaning, you probably think about finally clearing off your desk and filing all of those papers, cleaning out a closet, or finally dusting the cobwebs out of the corner. But what about your digital life? It is probably in need of a good spring cleaning as well! If you’re a…

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6 Smart Ways to Increase Your Credit Score
  • Finances

6 Smart Ways to Increase Your Credit Score

Pruitt, LIMHP, RPT™10 years ago3 years ago07 mins

Building and maintaining a good credit score can have a huge impact on your life. Your credit score can determine whether or not you can buy a house, buy a car, or put things like furniture and appliances on credit. In some areas, your credit score may even determine whether you can rent an apartment….

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Fun Things To Do By Yourself
  • Health & Wellness

8 Ways to Detox Your Mind: Get Rid of Mental Clutter and Negativity

Pruitt, LIMHP, RPT™10 years ago5 years ago08 mins

You’ve experienced it: Your mind feels cluttered, you can’t focus, and you feel full of negative thoughts. It’s hard to achieve your dreams when you’re focused on the wrong things. Detoxing your mind can get rid of the mental clutter and negativity and bring you peace so that you can focus on what’s important. Here…

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5 Simple Ways to Feel More Confident Every Day
  • Career
  • College
  • Psychology

5 Simple Ways to Feel More Confident Every Day

Pruitt, LIMHP, RPT™10 years ago3 years ago95 mins

To be a champ you have to believe in yourself when no one else will. – Sugar Ray Robinson What’s holding you back from your dreams? I think if you ask yourself this question, you’ll find at the root is a lack of confidence in your ability to achieve them. A change in self-esteem and…

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  • Health & Wellness

5 Ways to A Better Night’s Sleep with Mindfulness Meditation

Contributing Author10 years ago5 years ago13 mins

Guest Article by Shannon Leavitt We are desperate for healthier ways to live a quality life in a society that has increasingly become more complicated, more stressful and more demanding. It seems as though we have reached a point where we need sleep more than ever, and yet all too often it falls on the…

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  • Health & Wellness
  • Keto
  • Nutrition

How I Lost 60 lbs on the Keto Diet: Before and After

Contributing Author10 years ago3 years ago86 mins

After four kids and various physical ailments in my life, I struggled with my weight. Over the years, my weight slowly crept up. I was confronted with the reality of my weight gain during a routine doctor’s visit in early 2015. I was mortified to learn that I had reached 275 lbs. At my height…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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