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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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  • Ketosis

Tag: Ketosis

How to Get Into Ketosis in 24 Hours
  • Featured
  • Keto

How to Get Into Ketosis in 24 Hours: 6 Methods that Actually Work

Ian Walsh3 years ago2 years ago39 mins

Are you wondering how to get into ketosis in 24 hours? Is it possible? Yes, it is! However, with some caveats. If you are just starting out, and you have never gone through the process of getting your body into a state of metabolic ketosis, you will probably not be successful. Getting into ketosis can…

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10 Reasons Why You’re Not Losing Weight on the Keto Diet
  • Featured
  • Keto

10 Reasons Why You’re Not Losing Weight on the Keto Diet

Ian Walsh4 years ago2 years ago022 mins

Although you may have heard success stories about keto, you may still be frustrated if you are not losing weight. After losing a few pounds initially, your weight loss has stalled. Many people mistakenly believe that being on the keto diet will automatically lead to weight loss. But here are the reasons why you’re not…

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  • Keto
  • Nutrition

Low Carb vs Keto Diet: What’s the Difference?

Ian Walsh8 years ago2 years ago75 mins

Although the terms low carb and keto are often used interchangeably, they are distinct in many ways. So, what’s the difference? Let’s settle the low carb vs keto diet confusion.

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  • Health and Fitness
  • Keto
  • Nutrition

How I Lost 60 lbs on the Keto Diet: Before and After

Contributing Author8 years ago2 years ago86 mins

After four kids and various physical ailments in my life, I struggled with my weight. Over the years, my weight slowly crept up. I was confronted with the reality of my weight gain during a routine doctor’s visit in early 2015. I was mortified to learn that I had reached 275 lbs. At my height…

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10 Healthy Ketogenic Snacks You Should Stock Up On
  • Keto

10 Healthy Ketogenic Snacks You Should Stock Up On

Ian Walsh9 years ago2 years ago27 mins

It can be daunting to try and decipher what you can and cannot eat on the ketogenic diet. However, finding healthy ketogenic snacks is not hard once you know the basics. The best ketogenic snacks are high in healthy fats, have moderate protein, and of course, are low in carbs. Fiber is good, too! Here…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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